Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Transform your perspective on reality through an immersive journey into Buddhism's most profound teaching—recommended by His Holiness the Dalai Lama as the perfect entry point for Western minds. In this intellectually rigorous yet practically grounded course, you'll explore the fascinating interplay between conventional and ultimate truth. Far from abstract philosophy, this understanding becomes your compass for navigating daily life with remarkable clarity and purpose. (A 5-week in-depth course, ONLINE & IN-PERSON)
Happiness is not something we wait for - happiness is a habit - and with a few simple techniques we can ensure conducive conditions for peace of mind no matter what is going on in our life. Using a foundation of Buddhist psychology, and supported with insights from western neuroscience, learn practical methods to overcome destructive behaviours, resulting in happier relationships and a natural confidence. (First in a 6-week balancing emotions course, ONLINE)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
The Buddhist approach intersects with philosophy, religion, and the science of the mind, and offers a unique perspective on finding true happiness. In this course we will discover how we all have the potential for transformation, and how the Buddhist teachings can be relevant to any individual. Explore the wisdom of Buddhism, creating a bridge between our consuming modern world and the transformative teachings of the Buddha. (5-week in-depth course, ONLINE & IN-PERSON)
Prayers to protect from obstacles on a spiritual path. The protectors are wrathful emanations of the Buddha, that terrify our distorted attitudes and free us from the bondage of ego. (PRACTICE ALONG at your preferred time with a pre-recorded puja)
Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (IN-PERSON)
Make your life highly meaningful, and so easily, and with only small hardships, collect a great deal of merit. Precepts days are powerful. By taking the Eight Mahayana Precepts for a day, every meritorious act you do on this day is greatly multiplied. It also guards you from creating any new negative karma - which also would be multiplied! (PRACTICE ALONG at your preferred time with a pre-recorded puja)
See in the new year by making mountains of merit, offerings to all the Buddhas, and creating the causes for a fantastic and flourishing new year. (ONLINE & IN-PERSON)
Make your life highly meaningful, and so easily, and with only small hardships, collect a great deal of merit. Precepts days are powerful. By taking the Eight Mahayana Precepts for a day, every meritorious act you do on this day is greatly multiplied. It also guards you from creating any new negative karma - which also would be multiplied! (PRACTICE ALONG at your preferred time with a pre-recorded puja)
All welcome! This one-day retreat features several sessions in the morning and afternoon, with short, pithy meditations on causes of refuge, deepening our motivation for refuge, and the blissful, purifying meditations. We will have a refresher of the main points in Geshe-la’s teachings, and plenty of time to accumulate Refuge recitations.
Enjoy the company of our fellow Ngöndro participants as we spend an day consolidating our practice and connecting with the meditation topics Geshe Zopa taught on. (ONLINE & IN-PERSON)
Make your life highly meaningful, and so easily, and with only small hardships, collect a great deal of merit. Precepts days are powerful. By taking the Eight Mahayana Precepts for a day, every meritorious act you do on this day is greatly multiplied. It also guards you from creating any new negative karma - which also would be multiplied! (PRACTICE ALONG at your preferred time with a pre-recorded puja)
The final instalment of the Lamrim Chenmo series examines the nature of reality with a master class in Buddhist Middle Way philosophy and meditation. This is in-depth study group meets fortnightly, and is best suited for established students with some background in Buddhist philosophy, who will find a deeper appreciation of the emptiness teaching through this course. (Fortnightly in-depth course ONLINE)
Discover the hidden potential for enlightenment within your mind through guided meditations within the rich tradition of Tibetan Buddhism. You don’t need to be a Buddhist to enjoy these practices featuring the buddhas of wisdom, compassion, and other enlightened qualities. Two short meditations with questions in between. Suitable for all levels, join us for an enriching meditation and stay afterward for some delicious chai tea! (IN-PERSON)
Make your life highly meaningful, and so easily, and with only small hardships, collect a great deal of merit. Precepts days are powerful. By taking the Eight Mahayana Precepts for a day, every meritorious act you do on this day is greatly multiplied. It also guards you from creating any new negative karma - which also would be multiplied! (PRACTICE ALONG at your preferred time with a pre-recorded puja)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Make your life highly meaningful, and so easily, and with only small hardships, collect a great deal of merit. Precepts days are powerful. By taking the Eight Mahayana Precepts for a day, every meritorious act you do on this day is greatly multiplied. It also guards you from creating any new negative karma - which also would be multiplied! (PRACTICE ALONG at your preferred time with a pre-recorded puja)
Transform your perspective on reality through an immersive journey into Buddhism's most profound teaching—recommended by His Holiness the Dalai Lama as the perfect entry point for Western minds. In this intellectually rigorous yet practically grounded course, you'll explore the fascinating interplay between conventional and ultimate truth. Far from abstract philosophy, this understanding becomes your compass for navigating daily life with remarkable clarity and purpose. (A 5-week in-depth course, ONLINE & IN-PERSON)
Happiness is not something we wait for - happiness is a habit - and with a few simple techniques we can ensure conducive conditions for peace of mind no matter what is going on in our life. Using a foundation of Buddhist psychology, and supported with insights from western neuroscience, learn practical methods to overcome destructive behaviours, resulting in happier relationships and a natural confidence. (First in a 6-week balancing emotions course, ONLINE)
Make your life highly meaningful, and so easily, and with only small hardships, collect a great deal of merit. Precepts days are powerful. By taking the Eight Mahayana Precepts for a day, every meritorious act you do on this day is greatly multiplied. It also guards you from creating any new negative karma - which also would be multiplied! (PRACTICE ALONG at your preferred time with a pre-recorded puja)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
The Buddhist approach intersects with philosophy, religion, and the science of the mind, and offers a unique perspective on finding true happiness. In this course we will discover how we all have the potential for transformation, and how the Buddhist teachings can be relevant to any individual. Explore the wisdom of Buddhism, creating a bridge between our consuming modern world and the transformative teachings of the Buddha. (5-week in-depth course, ONLINE & IN-PERSON)
Make your life highly meaningful, and so easily, and with only small hardships, collect a great deal of merit. Precepts days are powerful. By taking the Eight Mahayana Precepts for a day, every meritorious act you do on this day is greatly multiplied. It also guards you from creating any new negative karma - which also would be multiplied! (PRACTICE ALONG at your preferred time with a pre-recorded puja)
TONIGHT'S EVENT IS CANCELLED DUE TO CYCLONE. Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (IN-PERSON)
Make your life highly meaningful, and so easily, and with only small hardships, collect a great deal of merit. Precepts days are powerful. By taking the Eight Mahayana Precepts for a day, every meritorious act you do on this day is greatly multiplied. It also guards you from creating any new negative karma - which also would be multiplied! (PRACTICE ALONG at your preferred time with a pre-recorded puja)
Arya Tara is the manifestation of the buddha's compassionate activity, and this ceremony is particularly helpful in removing obstacles, receiving help in emergencies, resolving conflicts and energising spiritual practice. (PRACTICE ALONG at your preferred time with a pre-recorded puja)
Make your life highly meaningful, and so easily, and with only small hardships, collect a great deal of merit. Precepts days are powerful. By taking the Eight Mahayana Precepts for a day, every meritorious act you do on this day is greatly multiplied. It also guards you from creating any new negative karma - which also would be multiplied! (PRACTICE ALONG at your preferred time with a pre-recorded puja)
Make your life highly meaningful, and so easily, and with only small hardships, collect a great deal of merit. Precepts days are powerful. By taking the Eight Mahayana Precepts for a day, every meritorious act you do on this day is greatly multiplied. It also guards you from creating any new negative karma - which also would be multiplied! (PRACTICE ALONG at your preferred time with a pre-recorded puja)
Nurture the powerful potential for spiritual growth with a ceremony rich in symbolism. Reliance on our spiritual teacher is the foundation of all spiritual progress, and this ceremony helps us create mountains of merit and purify broken samaya. (Practice at your preferred time with a pre-recorded puja)
CANCELLED DUE TO CYCLONE: Spend a relaxed morning enjoying a guided meditation led by the LTC nuns! Mindfulness breathing, short Q&A, followed by a cleansing meditation on the Buddha. Stay on afterwards for delicious chai tea in reception! (IN-PERSON)
CANCELLED DUE TO CYLCONE: This is your opportunity to ask the Geshe about how to apply Dharma wisdom to any situation in life. The essential aspects of Buddhist philosophy and practice really come alive when we can directly relate them to our day-to-day experiences, and the Dharma often has surprising solutions to our most common problems. With your questions, Geshe-la will share his wisdom on how to put the vast and complex teachings of the Buddha together into our daily life. Email us your questions, or ask on the day. (Monthly event, IN-PERSON & ONLINE)
Make your life highly meaningful, and so easily, and with only small hardships, collect a great deal of merit. Precepts days are powerful. By taking the Eight Mahayana Precepts for a day, every meritorious act you do on this day is greatly multiplied. It also guards you from creating any new negative karma - which also would be multiplied! (PRACTICE ALONG at your preferred time with a pre-recorded puja)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Make your life highly meaningful, and so easily, and with only small hardships, collect a great deal of merit. Precepts days are powerful. By taking the Eight Mahayana Precepts for a day, every meritorious act you do on this day is greatly multiplied. It also guards you from creating any new negative karma - which also would be multiplied! (PRACTICE ALONG at your preferred time with a pre-recorded puja)
What happens at death-time? How can we best prepare ourselves for the onward journey? And how can we insure we achieve a positive rebirth? It is only by reflecting on change and impermanence that we can use our present life to its fullest potential. Explore the process of death and rebirth and its impact on how we live our lives. Be guided in skilful reflection on the meaning of death and what to expect at death-time. In this way, fulfil your purpose in life, resolve conflicts, and develop the skills to help both yourself and others at the time of death. Eventually, through Buddhist practice, one can overcome fear and death altogether. (First in an 8-week in-depth course, ONLINE & IN-PERSON)
Happiness is not something we wait for - happiness is a habit - and with a few simple techniques we can ensure conducive conditions for peace of mind no matter what is going on in our life. Using a foundation of Buddhist psychology, and supported with insights from western neuroscience, learn practical methods to overcome destructive behaviours, resulting in happier relationships and a natural confidence. (First in a 6-week balancing emotions course, ONLINE)
Make your life highly meaningful, and so easily, and with only small hardships, collect a great deal of merit. Precepts days are powerful. By taking the Eight Mahayana Precepts for a day, every meritorious act you do on this day is greatly multiplied. It also guards you from creating any new negative karma - which also would be multiplied! (PRACTICE ALONG at your preferred time with a pre-recorded puja)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
The Buddhist approach intersects with philosophy, religion, and the science of the mind, and offers a unique perspective on finding true happiness. In this course we will discover how we all have the potential for transformation, and how the Buddhist teachings can be relevant to any individual. Explore the wisdom of Buddhism, creating a bridge between our consuming modern world and the transformative teachings of the Buddha. (5-week in-depth course, ONLINE & IN-PERSON)
Make your life highly meaningful, and so easily, and with only small hardships, collect a great deal of merit. Precepts days are powerful. By taking the Eight Mahayana Precepts for a day, every meritorious act you do on this day is greatly multiplied. It also guards you from creating any new negative karma - which also would be multiplied! (PRACTICE ALONG at your preferred time with a pre-recorded puja)
Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (IN-PERSON)
Make your life highly meaningful, and so easily, and with only small hardships, collect a great deal of merit. Precepts days are powerful. By taking the Eight Mahayana Precepts for a day, every meritorious act you do on this day is greatly multiplied. It also guards you from creating any new negative karma - which also would be multiplied! (PRACTICE ALONG at your preferred time with a pre-recorded puja)
On this most special of Buddhist days, we will combine our collective efforts and good-heartedness to generate mountains of merit and create the most conducive conditions for realisations in our mindstream. This day is the culmination of 14 Buddha Holy Days, starting on Losar and ending on the Day or Miracles. All actions done with a positive motivation during this time have incredible power to bring far-reaching and beneficial results. (IN-PERSON & ONLINE)
Step Into 2025 with intentionality. You are invited to our "In Tune with the Moon" first session of the year—a restorative yoga and crystal bowl sound healing experience, beautifully designed to harmonize with the lunar energies of the moment. This is your opportunity to pause, reflect, and step into the year with clarity and renewed vitality. What awaits you: restorative yoga, crystal bowl sound healing, astrological insights, and tea and connection. (IN-PERSON. Cost is $54, bookings appreciated)
The final instalment of the Lamrim Chenmo series examines the nature of reality with a master class in Buddhist Middle Way philosophy and meditation. This is in-depth study group meets fortnightly, and is best suited for established students with some background in Buddhist philosophy, who will find a deeper appreciation of the emptiness teaching through this course. (Fortnightly in-depth course ONLINE)
Are you interested in meditation but don’t necessarily want to be Buddhist? A beginner only just discovering mindfulness? A Buddhist who wants more tangible effects from your practice? Or simply just hopeful for a better future for our planet? Mindfulness meditation lays the foundation for a peaceful mind and an openheartedness within the world. Join us for a morning of relaxing and restorative meditation, followed by delicious chai in reception afterwards. (IN-PERSON)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
What happens at death-time? How can we best prepare ourselves for the onward journey? And how can we insure we achieve a positive rebirth? It is only by reflecting on change and impermanence that we can use our present life to its fullest potential. Explore the process of death and rebirth and its impact on how we live our lives. Be guided in skilful reflection on the meaning of death and what to expect at death-time. In this way, fulfil your purpose in life, resolve conflicts, and develop the skills to help both yourself and others at the time of death. Eventually, through Buddhist practice, one can overcome fear and death altogether. (8-week in-depth course, ONLINE & IN-PERSON)
Happiness is not something we wait for - happiness is a habit - and with a few simple techniques we can ensure conducive conditions for peace of mind no matter what is going on in our life. Using a foundation of Buddhist psychology, and supported with insights from western neuroscience, learn practical methods to overcome destructive behaviours, resulting in happier relationships and a natural confidence. (First in a 6-week balancing emotions course, ONLINE)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
The Buddhist approach intersects with philosophy, religion, and the science of the mind, and offers a unique perspective on finding true happiness. In this course we will discover how we all have the potential for transformation, and how the Buddhist teachings can be relevant to any individual. Explore the wisdom of Buddhism, creating a bridge between our consuming modern world and the transformative teachings of the Buddha. (5-week in-depth course, ONLINE & IN-PERSON)
Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (IN-PERSON)
Spend a relaxed morning enjoying a guided meditation led by the LTC nuns! Mindfulness breathing, short Q&A, followed by a cleansing meditation on the Buddha. Stay on afterwards for delicious chai tea in reception! (IN-PERSON)
Come along to an informal meeting for Buddhists and non-Buddhists alike. Participants are welcome to talk about any aspect of death that they choose, or just to sit and listen if they prefer. Start the conversation in a safe and friendly environment where questioning is encouraged, and where the usual taboo of this most important of topics need not hamper our explorations. All are welcome. (Join Ven. Trin-la for the get-together this month, IN-PERSON)
Nurture the powerful potential for spiritual growth with a ceremony rich in symbolism. Reliance on our spiritual teacher is the foundation of all spiritual progress, and this ceremony helps us create mountains of merit and purify broken samaya. (Practice at your preferred time with a pre-recorded puja)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
What happens at death-time? How can we best prepare ourselves for the onward journey? And how can we insure we achieve a positive rebirth? It is only by reflecting on change and impermanence that we can use our present life to its fullest potential. Explore the process of death and rebirth and its impact on how we live our lives. Be guided in skilful reflection on the meaning of death and what to expect at death-time. In this way, fulfil your purpose in life, resolve conflicts, and develop the skills to help both yourself and others at the time of death. Eventually, through Buddhist practice, one can overcome fear and death altogether. (8-week in-depth course, ONLINE & IN-PERSON)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Teachings and guided meditation on Buddhist deities to bring us closer to the Buddhas and manifest their characteristics in our daily lives. Suitable for both beginners and established meditators, these sessions will help you recognise and cultivate the enlightened qualities within yourself, such as wisdom, compassion, and the ability to overcome negative emotions and obstacles. Meditations on Arya Tara (liberator from all fears), Chenrezig (embodiment of compassion), and Manjushri (clear and perfect wisdom), and Shakyamuni Buddha, encompassing all qualities. (Over four mornings, ONLINE & IN-PERSON)
HH the Dalai Lama has said that as Buddhists, our distinctive practice is non-violence, and our distinctive view is dependent origination. The Buddha himself recounted that on the night of his enlightenment, he awoke to the profound nature of the twelve links of dependent origination, clearly seeing how beings trap themselves in an endless cycle of self-perpetuating confusion and misery. He went on to claim that nobody could understand his teaching without understanding the nature of these twelve links. This teaching offers both profound insights into our existence, and practical guidance for overcoming suffering and achieving enlightenment. Join us in a rare teaching event by a master of clarity, Geshe Sherab! (Over three evenings, ONLINE & IN-PERSON)
Prayers to protect from obstacles on a spiritual path. The protectors are wrathful emanations of the Buddha, that terrify our distorted attitudes and free us from the bondage of ego. (PRACTICE ALONG at your preferred time with a pre-recorded puja)
Teachings and guided meditation on Buddhist deities to bring us closer to the Buddhas and manifest their characteristics in our daily lives. Suitable for both beginners and established meditators, these sessions will help you recognise and cultivate the enlightened qualities within yourself, such as wisdom, compassion, and the ability to overcome negative emotions and obstacles. Meditations on Arya Tara (liberator from all fears), Chenrezig (embodiment of compassion), and Manjushri (clear and perfect wisdom), and Shakyamuni Buddha, encompassing all qualities. (Over four mornings, ONLINE & IN-PERSON)
HH the Dalai Lama has said that as Buddhists, our distinctive practice is non-violence, and our distinctive view is dependent origination. The Buddha himself recounted that on the night of his enlightenment, he awoke to the profound nature of the twelve links of dependent origination, clearly seeing how beings trap themselves in an endless cycle of self-perpetuating confusion and misery. He went on to claim that nobody could understand his teaching without understanding the nature of these twelve links. This teaching offers both profound insights into our existence, and practical guidance for overcoming suffering and achieving enlightenment. Join us in a rare teaching event by a master of clarity, Geshe Sherab! (Over three evenings, ONLINE & IN-PERSON)
Make your life highly meaningful, and so easily, and with only small hardships, collect a great deal of merit. Precepts days are powerful. By taking the Eight Mahayana Precepts for a day, every meritorious act you do on this day is greatly multiplied. It also guards you from creating any new negative karma - which also would be multiplied! (PRACTICE ALONG at your preferred time with a pre-recorded puja)
Teachings and guided meditation on Buddhist deities to bring us closer to the Buddhas and manifest their characteristics in our daily lives. Suitable for both beginners and established meditators, these sessions will help you recognise and cultivate the enlightened qualities within yourself, such as wisdom, compassion, and the ability to overcome negative emotions and obstacles. Meditations on Arya Tara (liberator from all fears), Chenrezig (embodiment of compassion), and Manjushri (clear and perfect wisdom), and Shakyamuni Buddha, encompassing all qualities. (Over four mornings, ONLINE & IN-PERSON)
HH the Dalai Lama has said that as Buddhists, our distinctive practice is non-violence, and our distinctive view is dependent origination. The Buddha himself recounted that on the night of his enlightenment, he awoke to the profound nature of the twelve links of dependent origination, clearly seeing how beings trap themselves in an endless cycle of self-perpetuating confusion and misery. He went on to claim that nobody could understand his teaching without understanding the nature of these twelve links. This teaching offers both profound insights into our existence, and practical guidance for overcoming suffering and achieving enlightenment. Join us in a rare teaching event by a master of clarity, Geshe Sherab! (Over three evenings, ONLINE & IN-PERSON)
Teachings and guided meditation on Buddhist deities to bring us closer to the Buddhas and manifest their characteristics in our daily lives. Suitable for both beginners and established meditators, these sessions will help you recognise and cultivate the enlightened qualities within yourself, such as wisdom, compassion, and the ability to overcome negative emotions and obstacles. Meditations on Arya Tara (liberator from all fears), Chenrezig (embodiment of compassion), and Manjushri (clear and perfect wisdom), and Shakyamuni Buddha, encompassing all qualities. (Over four mornings, ONLINE & IN-PERSON)
This is an opportunity to connect, chat and chill with our dear Geshe-la! We’ve planned an informal family picnic, and extend an invitation to all members and visitors and their families, to join us at the Rotunda at Whites Hill Reserve (Boundary Rd Camp Hill) at 1 pm. Please check here on the day, as exact location details will be posted here, as well as an alternate event if we get rained out. (IN-PERSON)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Join us in exploring one of Tibetan Buddhism's central tenets, conventional and ultimate truth. Together, these two truths provide a comprehensive framework for understanding the nature of reality. Conventional truth aids in our day-to-day functioning, helping us grasp the interconnectedness of all things, while ultimate truth guides us toward liberation and the recognition of the true nature of existence. (Over two evenings, ONLINE & IN-PERSON)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Join us in exploring one of Tibetan Buddhism's central tenets, conventional and ultimate truth. Together, these two truths provide a comprehensive framework for understanding the nature of reality. Conventional truth aids in our day-to-day functioning, helping us grasp the interconnectedness of all things, while ultimate truth guides us toward liberation and the recognition of the true nature of existence. (Over two evenings, ONLINE & IN-PERSON)
Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (IN-PERSON)
Make your life highly meaningful, and so easily, and with only small hardships, collect a great deal of merit. Precepts days are powerful. By taking the Eight Mahayana Precepts for a day, every meritorious act you do on this day is greatly multiplied. It also guards you from creating any new negative karma - which also would be multiplied! (PRACTICE ALONG at your preferred time with a pre-recorded puja)
Arya Tara is the manifestation of the buddha's compassionate activity, and this ceremony is particularly helpful in removing obstacles, receiving help in emergencies, resolving conflicts and energising spiritual practice. (Monthly ceremony ONLINE & IN-PERSON)
Discover the hidden potential for enlightenment within your mind through guided meditations within the rich tradition of Tibetan Buddhism. You don’t need to be a Buddhist to enjoy these practices featuring the buddhas of wisdom, compassion, and other enlightened qualities. Two short meditations with questions in between. Suitable for all levels, join us for an enriching meditation and stay afterward for some delicious chai tea! (IN-PERSON)
Interested in courses on Buddhism, meditation or balancing emotions, but unsure where to begin? Enjoy a short guided meditation, discover our program, and share delicious chai tea afterwards. (IN-PERSON)
