Event Series Anger, Patience, and Forgiveness

Anger, Patience, and Forgiveness

Online Event Australian Eastern Standard Time, (AEST)
Virtual Events Virtual Events

Ksanti, which is translated as both ‘patience’ and ‘tolerance’, is the Buddhist art of being able to maintain a positive approach when things go wrong. It gives us the opportunity to choose beneficial reactions that are not driven by our usual compulsive mental habits of anger and jealousy, and helps us move towards forgiveness. It is one of the most essential skills we can learn to help us lead a happier, drama-free life. (First in a 4-week balancing emotions series, ONLINE)

$1
Event Series Be Your Own Therapist

Be Your Own Therapist

Online Event Australian Eastern Standard Time, (AEST)
Virtual Events Virtual Events

A relaxed class looking at recurring themes in our life, as they relate to body, speech and mind, actions and qualities. What issues have arisen with our actions? Our communication? Our way of framing the world? Where do we get stuck and forget to apply our 'Dharma wisdom'? After informal discussion and a weekly catch-up through a Dharma lens, we conclude the class with a short meditation cleansing meditation of body, speech and mind. (A 6-week balancing emotions series, ONLINE)

A$1 – A$120
Event Series Anger, Patience, and Forgiveness

Anger, Patience, and Forgiveness

Online Event Australian Eastern Standard Time, (AEST)
Virtual Events Virtual Events

Ksanti, which is translated as both ‘patience’ and ‘tolerance’, is the Buddhist art of being able to maintain a positive approach when things go wrong. It gives us the opportunity to choose beneficial reactions that are not driven by our usual compulsive mental habits of anger and jealousy, and helps us move towards forgiveness. It is one of the most essential skills we can learn to help us lead a happier, drama-free life. (First in a 4-week balancing emotions series, ONLINE)

$1
Event Series Be Your Own Therapist

Be Your Own Therapist

Online Event Australian Eastern Standard Time, (AEST)
Virtual Events Virtual Events

A relaxed class looking at recurring themes in our life, as they relate to body, speech and mind, actions and qualities. What issues have arisen with our actions? Our communication? Our way of framing the world? Where do we get stuck and forget to apply our 'Dharma wisdom'? After informal discussion and a weekly catch-up through a Dharma lens, we conclude the class with a short meditation cleansing meditation of body, speech and mind. (A 6-week balancing emotions series, ONLINE)

A$1 – A$120

Event Series Be Your Own Therapist

Be Your Own Therapist

Online Event Australian Eastern Standard Time, (AEST)
Virtual Events Virtual Events

A relaxed class looking at recurring themes in our life, as they relate to body, speech and mind, actions and qualities. What issues have arisen with our actions? Our communication? Our way of framing the world? Where do we get stuck and forget to apply our 'Dharma wisdom'? After informal discussion and a weekly catch-up through a Dharma lens, we conclude the class with a short meditation cleansing meditation of body, speech and mind. (A 6-week balancing emotions series, ONLINE)

A$1 – A$120
Event Series Be Your Own Therapist

Be Your Own Therapist

Online Event Australian Eastern Standard Time, (AEST)
Virtual Events Virtual Events

A relaxed class looking at recurring themes in our life, as they relate to body, speech and mind, actions and qualities. What issues have arisen with our actions? Our communication? Our way of framing the world? Where do we get stuck and forget to apply our 'Dharma wisdom'? After informal discussion and a weekly catch-up through a Dharma lens, we conclude the class with a short meditation cleansing meditation of body, speech and mind. (A 6-week balancing emotions series, ONLINE)

A$1 – A$120

Event Series Becoming Your Best Self

Becoming Your Best Self

Online Event Australian Eastern Standard Time, (AEST)
Virtual Events Virtual Events

Using Buddhist psychology, discover how to bring forth your innate good qualities, and overcome the anxiety, distraction and depression of modern life. (6-week balancing emotions course ONLINE)

$1 – $70
Event Series Becoming Your Best Self

Becoming Your Best Self

Online Event Australian Eastern Standard Time, (AEST)
Virtual Events Virtual Events

Using Buddhist psychology, discover how to bring forth your innate good qualities, and overcome the anxiety, distraction and depression of modern life. (6-week balancing emotions course ONLINE)

$1 – $70
Event Series Becoming Your Best Self

Becoming Your Best Self

Online Event Australian Eastern Standard Time, (AEST)
Virtual Events Virtual Events

Using Buddhist psychology, discover how to bring forth your innate good qualities, and overcome the anxiety, distraction and depression of modern life. (6-week balancing emotions course ONLINE)

$1 – $70