Key Buddhist topics to help us live with an open heart and a clear mind, with a profound yet practical approach to integration in daily life. (Third in a 10-week beginner's course IN-PERSON & ONLINE)
Tibetan Buddhist meditation to purify faults, transform guilt and regret, and reveal the innate and blissful purity of the mind. (Monthly ONLINE event)
An illustrated and interactive beginner's workshop on everything you ever wanted to know about Tibetan Buddhist ritual but were afraid to ask! (Third in a 4-week beginner's course, ONLINE)
Key Buddhist topics to help us live with an open heart and a clear mind, with a profound yet practical approach to integration in daily life. (4th in a 10-week beginner's course ONLINE)
Using Buddhist psychology, discover how to bring forth your innate good qualities, and overcome the anxiety, distraction and depression of modern life. (First of a 5-week balancing emotions course ONLINE)
Relax and recharge with an evening of guided meditation, and a screenshare to assist with visualisation. Mindfulness breathing followed by informal discussion and then a cleansing meditation on the Buddha. (This weekly event will be ONLINE during lockdown)
An illustrated and interactive beginner's workshop on everything you ever wanted to know about Tibetan Buddhist ritual but were afraid to ask! (Final in a 4-week beginner's course, ONLINE)
Key Buddhist topics to help us live with an open heart and a clear mind, with a profound yet practical approach to integration in daily life. (5th in a 10-week beginner's course IN-PERSON & ONLINE)
Using Buddhist psychology, discover how to bring forth your innate good qualities, and overcome the anxiety, distraction and depression of modern life. (Second in a 5-week balancing emotions course ONLINE)
Tibetan Buddhist meditation to purify faults, transform guilt and regret, and reveal the innate and blissful purity of the mind. (Monthly IN-PERSON)
Key Buddhist topics to help us live with an open heart and a clear mind, with a profound yet practical approach to integration in daily life. (6th in a 10-week beginner's course IN-PERSON & ONLINE)
Using Buddhist psychology, discover how to bring forth your innate good qualities, and overcome the anxiety, distraction and depression of modern life. (Third in a 5-week balancing emotions course ONLINE)
Key Buddhist topics to help us live with an open heart and a clear mind, with a profound yet practical approach to integration in daily life. (7th in a 10-week beginner's course IN-PERSON & ONLINE)
Using Buddhist psychology, discover how to bring forth your innate good qualities, and overcome the anxiety, distraction and depression of modern life. (Fourth in a 5-week balancing emotions course ONLINE)
Tibetan Buddhist meditation to purify faults, transform guilt and regret, and reveal the innate and blissful purity of the mind. (Monthly ONLINE event)
Key Buddhist topics to help us live with an open heart and a clear mind, with a profound yet practical approach to integration in daily life. (8th in a 10-week beginner's course IN-PERSON & ONLINE)
Using Buddhist psychology, discover how to bring forth your innate good qualities, and overcome the anxiety, distraction and depression of modern life. (Final in a 5-week balancing emotions course ONLINE)
Interested in courses on Buddhism, meditation and emotions, but unsure where to begin? Enjoy a short guided meditation, discover our program, and share delicious chai tea afterwards. (IN-PERSON)