Calendar of Events
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Ancient Wisdom for Modern Life
Ancient Wisdom for Modern Life
Buddhist psychology to develop inner strength and equilibrium, deconstruct toxic the habit cycle and withstand the pressures of social media. (Second in a 6-week balancing emotions course, IN-PERSON)
0 events,
1 event,
Mindfulness Meditation
Mindfulness Meditation
Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (IN-PERSON)
0 events,
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1 event,
Ancient Wisdom for Modern Life
Ancient Wisdom for Modern Life
Buddhist psychology to develop inner strength and equilibrium, deconstruct toxic the habit cycle and withstand the pressures of social media. (Third in a 6-week balancing emotions course, ONLINE & IN-PERSON)
0 events,
1 event,
Mindfulness Meditation
Mindfulness Meditation
Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (IN-PERSON)
0 events,
1 event,
STARTING TODAY – Healing Anxiety and Depression: Integrating Theory Into Life
STARTING TODAY – Healing Anxiety and Depression: Integrating Theory Into Life
This follow-up course to “Healing Anxiety and Depression, Part 1” will be much more interactive – you will need to bring your questions! Using Buddhist psychology to cut through the root of sadness and fear, reveal the innate goodness and peace at the heart of our being. (First in a 6-week balancing emotions series, ONLINE)
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0 events,
1 event,
Ancient Wisdom for Modern Life
Ancient Wisdom for Modern Life
Buddhist psychology to develop inner strength and equilibrium, deconstruct toxic the habit cycle and withstand the pressures of social media. (Fourth in a 6-week balancing emotions course, ONLINE & IN-PERSON)
0 events,
1 event,
Mindfulness Meditation
Mindfulness Meditation
Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (IN-PERSON)
0 events,
1 event,
Healing Anxiety and Depression: Integrating Theory Into Life
Healing Anxiety and Depression: Integrating Theory Into Life
This follow-up course to “Healing Anxiety and Depression, Part 1” will be much more interactive – you will need to bring your questions! Using Buddhist psychology to cut through the root of sadness and fear, reveal the innate goodness and peace at the heart of our being. (Second in a 6-week balancing emotions series, ONLINE)
0 events,
0 events,
1 event,
Ancient Wisdom for Modern Life
Ancient Wisdom for Modern Life
Buddhist psychology to develop inner strength and equilibrium, deconstruct toxic the habit cycle and withstand the pressures of social media. (Fifth in a 6-week balancing emotions course, ONLINE & IN-PERSON)
0 events,
1 event,
Mindfulness Meditation
Mindfulness Meditation
Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (IN-PERSON)
0 events,
1 event,
Healing Anxiety and Depression: Integrating Theory Into Life
Healing Anxiety and Depression: Integrating Theory Into Life
This follow-up course to “Healing Anxiety and Depression, Part 1” will be much more interactive – you will need to bring your questions! Using Buddhist psychology to cut through the root of sadness and fear, reveal the innate goodness and peace at the heart of our being. (Third in a 6-week balancing emotions series, ONLINE)
0 events,
0 events,
1 event,
Ancient Wisdom for Modern Life
Ancient Wisdom for Modern Life
Buddhist psychology to develop inner strength and equilibrium, deconstruct toxic the habit cycle and withstand the pressures of social media. (Final in a 6-week balancing emotions course, ONLINE & IN-PERSON)
0 events,
1 event,
Mindfulness Meditation
Mindfulness Meditation
Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (IN-PERSON)
0 events,
1 event,
Healing Anxiety and Depression: Integrating Theory Into Life
Healing Anxiety and Depression: Integrating Theory Into Life
This follow-up course to “Healing Anxiety and Depression, Part 1” will be much more interactive – you will need to bring your questions! Using Buddhist psychology to cut through the root of sadness and fear, reveal the innate goodness and peace at the heart of our being. (Third in a 6-week balancing emotions series, ONLINE)
0 events,
0 events,
1 event,
Healing Anxiety and Depression: Integrating Theory Into Life
Healing Anxiety and Depression: Integrating Theory Into Life
This follow-up course to “Healing Anxiety and Depression, Part 1” will be much more interactive – you will need to bring your questions! Using Buddhist psychology to cut through the root of sadness and fear, reveal the innate goodness and peace at the heart of our being. (Fourth in a 6-week balancing emotions series, ONLINE)
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STARTING TODAY – Healing Anxiety and Depression: Integrating Theory Into Life
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