Notes for the Course

Welcome! Notes for the courses are available free of charge to all LTC members. Puja texts can be downloaded from the FPMT Foundation Store by donation. Enjoy!

We ask that you do not share these notes or forward them on to anyone without written permission from LTC.

Please keep the notes in a safe and respectful place (especially the puja texts).

Need a hard copy? We have some available at reception for $10-$30 to help cover photocopy costs. (You can arrange to pick them up from our contact free drop-off point during our COVID-19 closure)


Guided Meditations

OM AH HUM Cleansing

Shakyamni Buddha (Sundays)

Medicine Buddha (Thursdays)


Three Higher Trainings for Dummies

Powerpoint Worksheets