Cultivate a peaceful, calm mind, with guided mindfulness meditations with the LTC nuns. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (IN-PERSON)
Spend a relaxed morning enjoying a guided meditation with the nuns! Mindfulness breathing, short Q&A, followed by a cleansing meditation on the Buddha. Stay on afterwards for delicious chai tea in reception! (IN-PERSON)
Your self-care strategies shouldn’t be bandaid solutions. Stress and emotions have evolved because they’re useful and it’s not that hard to get them working for, rather than against you. (First in a 3-week series with Corey Jackson, IN-PERSON & ONLINE)
Cultivate a peaceful, calm mind, with guided mindfulness meditations with the LTC nuns. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (IN-PERSON)
Tibetan Buddhist meditation to purify faults, transform guilt and regret, and reveal the innate and blissful purity of the mind. (Monthly IN-PERSON)
Spend a relaxed morning enjoying a guided meditation with the nuns! Mindfulness breathing, short Q&A, followed by a cleansing meditation on the Buddha. Stay on afterwards for delicious chai tea in reception! (IN-PERSON)
Your self-care strategies shouldn’t be bandaid solutions. Stress and emotions have evolved because they’re useful and it’s not that hard to get them working for, rather than against you. (Second in a 3-week series with Corey Jackson, IN-PERSON & ONLINE)
Cultivate a peaceful, calm mind, with guided mindfulness meditations with the LTC nuns. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (IN-PERSON)
Spend a relaxed morning enjoying a guided meditation with the nuns! Mindfulness breathing, short Q&A, followed by a cleansing meditation on the Buddha. Stay on afterwards for delicious chai tea in reception! (IN-PERSON)
Your self-care strategies shouldn’t be bandaid solutions. Stress and emotions have evolved because they’re useful and it’s not that hard to get them working for, rather than against you. (Final in a 3-week series with Corey Jackson, IN-PERSON & ONLINE)
A challenging yet rewarding retreat on Chenrezig the compassion buddha. This purification method involves keeping physical discipline, meditation and prostrations, and silence and fasting on the second day. It is a powerful means of purification, and especially useful for people whose busy schedules cannot accommodate long-term retreat. (ONLINE)
A challenging yet rewarding retreat on Chenrezig the compassion buddha. This purification method involves keeping physical discipline, meditation and prostrations, and silence and fasting on the second day. It is a powerful means of purification, and especially useful for people whose busy schedules cannot accommodate long-term retreat. (ONLINE)
A challenging yet rewarding retreat on Chenrezig the compassion buddha. This purification method involves keeping physical discipline, meditation and prostrations, and silence and fasting on the second day. It is a powerful means of purification, and especially useful for people whose busy schedules cannot accommodate long-term retreat. (ONLINE)
A challenging yet rewarding retreat on Chenrezig the compassion buddha. This purification method involves keeping physical discipline, meditation and prostrations, and silence and fasting on the second day. It is a powerful means of purification, and especially useful for people whose busy schedules cannot accommodate long-term retreat. (ONLINE)