Meditations for our Time: Four Immeasurable Attitudes in Daily Life
Langri Tangpa Buddhist Centre 535 Old Cleveland Road, Camp Hill, QLD, AustraliaThe Four Immeasurable Attitudes are so called because we practice them to generate equanimity, loving kindness, compassion, and joy towards immeasurable sentient beings, including ourselves. Their benefits are extensive for ourselves and for our community. (Final in a 5-week course, IN-PERSON)