Buddhism for Beginners

Buddhism Made Simple

Introducing key Buddhist practices and concepts. Useful whether you are religious or not, with an emphasis on applying ancient wisdom to modern life.

These short courses focus on aspects of Buddhist philosophy as it applies to our daily life – setting up a daily practice, integrating a Buddhist world-view, and ancient wisdom for topical modern issues. The challenge is to make our study not just academic, but immediately relevant so that we can start transforming our life right away!

Using modern examples, inspiring quotes, and our own lived experience, discover how to bridge the teachings of the Buddha and our modern, hectic lifestyle. We don’t need to change anything ‘out there’ to live a rich and fulfilling life, we just need to bring wisdom and kindness to our inner experience.

  • “I attended the Buddhist Path of Peace and Purpose last night and just wanted to say thank you. I am so pleased I finally made the time to attend! Ven. Drolkar was fantastic. She explained the concepts clearly, with a warmth and great sense of humour. I made my way home last night feeling a definite sense of calmness and a confidence that I had made a very important first step.”
    Rebecca Blackmore May, 2014
  • “I thought I would quickly send through an email to thank you for a fantastic informative orientation yesterday. I am really keen to get involved in the Foundation Course now!”
    Cliff Paterson June, 2013

Sample a Soundfile
Dharma in Pyjamas
(Miffi Maxmillion, 2020)
Demystifying Buddhist Ritual
(Miffi Maxmillion, 2021)
How Buddhism Helps
Miffi Maxmillion, 2020)
Essence of the Buddhist Path
(Ven. Lhagsam, 2020)

Courses in this series

Many of these courses are also freely available on our Youtube Channel.

  • All the FPMT beginner’s courses
  • Many short courses developed right here at LTC
  • Emphasis on practical applications, whether Buddhist or non-Buddhist

Foundation Course
(10 sessions)

Buddhism in a Nutshell
(4 sessions)

Everyday Dharma for Daily Life
(4 sessions)

How Buddhism Helps (3 sessions)

Demystify Tibetan Buddhist Ritual
(8 sessions)

Three Higher Trainings for Dummies

Three Higher Trainings for Dummies
(3 sessions)

fitzroy

Dharma in Pyjamas
(20 episodes on Youtube)

Introducing Buddhism: A Bridge for Beginners
(14 sessions)

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Becoming Your Best Self

at – calendar-day
(IN-PERSON) Discover what holds us back in achieving our innate human potential, and how to develop self-esteem that is authentic, lasting, and stable. By using practical techniques to overcome destructive habits, you will become grounded in your own positive qualities. Our relationships with others will naturally become harmonious, and our projects and passions more constructive….

Mindfulness Meditation

at – calendar-day
(IN-PERSON) Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. In the peaceful ambiance of our meditation hall, be guided in several short, relaxing mindfulness meditations where you will be led through a…

A Mindful Heart: A Journey to Inner Strength and Compassion #2

at – calendar-day
(IN-PERSON) For the first time at LTC we invite you to join a transformative 3-day series designed to help students develop a deeper understanding of how the mind works. The aim is to gradually let go of destructive patterns of thought and behaviour while cultivating a healthy sense of self-confidence and a deep, compassionate connection…
A hand holds a heart-shaped lollipop with a red ribbon against a bright blue sky and trees.

Meditation: Calm, Cleanse & Inspire

at – calendar-day
(IN-PERSON) Spend a relaxed morning enjoying guided meditations and informal Q&A. Mindfulness breathing meditation to start, followed by a calm and cleansing meditation on the Buddha. Please stay on afterwards for some delicious chai tea in reception! Enjoy the peaceful ambience of our meditation hall, and be guided in meditations led by senior LTC students….

Becoming Your Best Self

at – calendar-day
(IN-PERSON) Discover what holds us back in achieving our innate human potential, and how to develop self-esteem that is authentic, lasting, and stable. By using practical techniques to overcome destructive habits, you will become grounded in your own positive qualities. Our relationships with others will naturally become harmonious, and our projects and passions more constructive….

Mindfulness Meditation

at – calendar-day
(IN-PERSON) Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. In the peaceful ambiance of our meditation hall, be guided in several short, relaxing mindfulness meditations where you will be led through a…

Meditation: Calm, Cleanse & Inspire

at – calendar-day
(IN-PERSON) Spend a relaxed morning enjoying guided meditations and informal Q&A. Mindfulness breathing meditation to start, followed by a calm and cleansing meditation on the Buddha. Please stay on afterwards for some delicious chai tea in reception! Enjoy the peaceful ambience of our meditation hall, and be guided in meditations led by senior LTC students….

Mindful Crafting and Painting

at – calendar-day
(IN-PERSON) This relaxed, artist‑led session brings together concentration, mindfulness, and simple arts and crafts in a supportive, low‑pressure setting. It is a mindful crafting session, not a formal meditation class, offering a calm, focused space to slow down, create with intention, and enjoy quiet company. Open to both Buddhists and non‑Buddhists, the afternoon is especially…

Becoming Your Best Self

at – calendar-day
(IN-PERSON) Discover what holds us back in achieving our innate human potential, and how to develop self-esteem that is authentic, lasting, and stable. By using practical techniques to overcome destructive habits, you will become grounded in your own positive qualities. Our relationships with others will naturally become harmonious, and our projects and passions more constructive….

Mindfulness Meditation

at – calendar-day
(IN-PERSON) Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. In the peaceful ambiance of our meditation hall, be guided in several short, relaxing mindfulness meditations where you will be led through a…