Buddhism for Beginners

Buddhism Made Simple

Introducing key Buddhist practices and concepts. Useful whether you are religious or not, with an emphasis on applying ancient wisdom to modern life.

These short courses focus on aspects of Buddhist philosophy as it applies to our daily life – setting up a daily practice, integrating a Buddhist world-view, and ancient wisdom for topical modern issues. The challenge is to make our study not just academic, but immediately relevant so that we can start transforming our life right away!

Using modern examples, inspiring quotes, and our own lived experience, discover how to bridge the teachings of the Buddha and our modern, hectic lifestyle. We don’t need to change anything ‘out there’ to live a rich and fulfilling life, we just need to bring wisdom and kindness to our inner experience.

Sample a Soundfile

Dharma in Pyjamas
(Miffi Maxmillion, 2020)
Demystifying Buddhist Ritual
(Miffi Maxmillion, 2021)
How Buddhism Helps
Miffi Maxmillion, 2020)
Essence of the Buddhist Path
(Ven. Lhagsam, 2020)

Courses in this series

Many of these courses are also freely available on our Youtube Channel.

  • All the FPMT beginner’s courses
  • Many short courses developed right here at LTC
  • Emphasis on practical applications, whether Buddhist or non-Buddhist

Next Events Coming Up

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Becoming Your Best Self

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(IN-PERSON) Discover what holds us back in achieving our innate human potential, and how to develop self-esteem that is authentic, lasting, and stable. By using practical techniques to overcome destructive habits, you will become grounded in your own positive qualities. Our relationships with others will naturally become harmonious, and our projects and passions more constructive….

Mindfulness Meditation

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(IN-PERSON) Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. In the peaceful ambiance of our meditation hall, be guided in several short, relaxing mindfulness meditations where you will be led through a…

Meditation: Calm, Cleanse & Inspire

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(IN-PERSON) Spend a relaxed morning enjoying guided meditations and informal Q&A. Mindfulness breathing meditation to start, followed by a calm and cleansing meditation on the Buddha. Please stay on afterwards for some delicious chai tea in reception! Enjoy the peaceful ambience of our meditation hall, and be guided in meditations led by senior LTC students….

Mindful Crafting and Painting

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(IN-PERSON) This relaxed, artist‑led session brings together concentration, mindfulness, and simple arts and crafts in a supportive, low‑pressure setting. It is a mindful crafting session, not a formal meditation class, offering a calm, focused space to slow down, create with intention, and enjoy quiet company. Open to both Buddhists and non‑Buddhists, the afternoon is especially…

Becoming Your Best Self

at calendar-day
(IN-PERSON) Discover what holds us back in achieving our innate human potential, and how to develop self-esteem that is authentic, lasting, and stable. By using practical techniques to overcome destructive habits, you will become grounded in your own positive qualities. Our relationships with others will naturally become harmonious, and our projects and passions more constructive….

Mindfulness Meditation

at calendar-day
(IN-PERSON) Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. In the peaceful ambiance of our meditation hall, be guided in several short, relaxing mindfulness meditations where you will be led through a…

Medicine Buddha Puja

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(HYBRID) Join us in this powerful and uplifting puja to connect with the universal healing energy of Medicine Buddha. This ceremony helps avert sickness and disease, supports those who are undergoing illness or mental turmoil, and blesses your medicines and offerings. Recommended by Lama Zopa Rinpoche as especially effective during challenging times, this puja is…

Meditation: Calm, Cleanse & Inspire

at calendar-day
(IN-PERSON) Spend a relaxed morning enjoying guided meditations and informal Q&A. Mindfulness breathing meditation to start, followed by a calm and cleansing meditation on the Buddha. Please stay on afterwards for some delicious chai tea in reception! Enjoy the peaceful ambience of our meditation hall, and be guided in meditations led by senior LTC students….

Let's Have a Chat About Death

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(IN-PERSON) Come along to an informal meeting for Buddhists and non-Buddhists alike. Participants are welcome to talk about any aspect of death that they choose, or just to sit and listen if they prefer. All are welcome. This monthly afternoon get-together is a way to start the conversation, in a safe and friendly environment, where…

Mindfulness Meditation

at calendar-day
(IN-PERSON) Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. In the peaceful ambiance of our meditation hall, be guided in several short, relaxing mindfulness meditations where you will be led through a…