Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Ksanti, which is translated as both ‘patience’ and ‘tolerance’, is the Buddhist art of being able to maintain a positive approach when things go wrong. It gives us the opportunity to choose beneficial reactions that are not driven by our usual compulsive mental habits of anger and jealousy, and helps us move towards forgiveness. It is one of the most essential skills we can learn to help us lead a happier, drama-free life. (First in a 4-week balancing emotions series, ONLINE)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Nurture the powerful potential for spiritual growth with a ceremony rich in symbolism. Reliance on our spiritual teacher is the foundation of all spiritual progress, and this ceremony helps us create mountains of merit and purify broken samaya. (Practice at your preferred time with a pre-recorded puja)
Discover the unique system for putting Buddhist philosophy into practice, contained in the Lam Rim, or “graduated path to enlightenment”. Gain a clear idea of its three main components: renunciation, bodhicitta, and an undistorted view of reality. (First in an 8-week in-depth course, IN-PERSON & ONLINE)
Bridging beginners and in-depth study. Bridging Buddhist philosophy and our hectic daily life. Bridging altruistic intentions and our default emotional responses. Bridging a commitment to spiritual progress and our latent doubts and nagging cynicism. Bridging the inner life of potential and the external pressures of career and family. If any of these conundrums resonate with you, this course may be just the salve and salvation you were looking for! Following the format of the in-depth Discovering Buddhism modules, this is an ideal bridging course between newcomers to Buddhism and in-depth study. (14-week beginner's course, IN-PERSON & ONLINE)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
A relaxed class looking at recurring themes in our life, as they relate to body, speech and mind, actions and qualities. What issues have arisen with our actions? Our communication? Our way of framing the world? Where do we get stuck and forget to apply our 'Dharma wisdom'? After informal discussion and a weekly catch-up through a Dharma lens, we conclude the class with a short meditation cleansing meditation of body, speech and mind. (A 6-week balancing emotions series, ONLINE)
Learn the disadvantages of selfishness and the advantages of cherishing others. Learn to employ the special techniques of mind training (lojong) to transform problems into happiness. (8-week in-depth course, ONLINE & IN-PERSON)
Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (IN-PERSON)
Prayers to protect from obstacles on a spiritual path. The protectors are wrathful emanations of the Buddha, that terrify our distorted attitudes and free us from the bondage of ego. (ONLINE)
Make your life highly meaningful, and so easily, and with only small hardships, collect a great deal of merit. Precepts days are powerful. By taking the Eight Mahayana Precepts for a day, every meritorious act you do on this day is greatly multiplied. It also guards you from creating any new negative karma - which also would be multiplied! (PRACTICE ALONG at your preferred time with a pre-recorded puja)
This term we begin the sixth perfection, the Perfection of Wisdom. Why is this the most important of the Six Perfections? Because all of us share the wish to be happy and to overcome duḥkha. We recognise how the situation in saṃsāra is utterly unsatisfactory, but ceasing samsara entails eradicating its causes, and these are rooted in the ignorance grasping persons and phenomena as inherently existent. By meditating with the wisdom directly perceiving emptiness, the afflictions and their seeds can be gradually cleansed from one's mindstream until full awakening is on the horizon! (Fortnightly in-depth course ONLINE)
Spend a relaxed morning enjoying a guided meditation led by the LTC nuns! Mindfulness breathing, short Q&A, followed by a cleansing meditation on the Buddha. Stay on afterwards for delicious chai tea in reception! (IN-PERSON)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Discover the unique system for putting Buddhist philosophy into practice, contained in the Lam Rim, or “graduated path to enlightenment”. Gain a clear idea of its three main components: renunciation, bodhicitta, and an undistorted view of reality. (First in an 8-week in-depth course, IN-PERSON & ONLINE)
Bridging beginners and in-depth study. Bridging Buddhist philosophy and our hectic daily life. Bridging altruistic intentions and our default emotional responses. Bridging a commitment to spiritual progress and our latent doubts and nagging cynicism. Bridging the inner life of potential and the external pressures of career and family. If any of these conundrums resonate with you, this course may be just the salve and salvation you were looking for! Following the format of the in-depth Discovering Buddhism modules, this is an ideal bridging course between newcomers to Buddhism and in-depth study. (14-week beginner's course, IN-PERSON & ONLINE)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
A relaxed class looking at recurring themes in our life, as they relate to body, speech and mind, actions and qualities. What issues have arisen with our actions? Our communication? Our way of framing the world? Where do we get stuck and forget to apply our 'Dharma wisdom'? After informal discussion and a weekly catch-up through a Dharma lens, we conclude the class with a short meditation cleansing meditation of body, speech and mind. (A 6-week balancing emotions series, ONLINE)
Learn the disadvantages of selfishness and the advantages of cherishing others. Learn to employ the special techniques of mind training (lojong) to transform problems into happiness. (8-week in-depth course, ONLINE & IN-PERSON)
Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (IN-PERSON)
Spend a relaxed morning enjoying a guided meditation led by the LTC nuns! Mindfulness breathing, short Q&A, followed by a cleansing meditation on the Buddha. Stay on afterwards for delicious chai tea in reception! (IN-PERSON)
Clear teachings on the essential aspects of Buddhist practice - where to start, what to focus on, and a clear progression from here to enlightenment. Discover what how to put the vast and complex teachings of the Buddha together into our daily life. With an approach based in practice, we will be able to develop realisations in the heart as well as the mind. (Monthly event, IN-PERSON & ONLINE)
Arya Tara is the manifestation of the buddha's compassionate activity, and this ceremony is particularly helpful in removing obstacles, receiving help in emergencies, resolving conflicts and energising spiritual practice. (PRACTICE ALONG at your preferred time with a pre-recorded puja)
Make your life highly meaningful, and so easily, and with only small hardships, collect a great deal of merit. Precepts days are powerful. By taking the Eight Mahayana Precepts for a day, every meritorious act you do on this day is greatly multiplied. It also guards you from creating any new negative karma - which also would be multiplied! (PRACTICE ALONG at your preferred time with a pre-recorded puja)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Discover the unique system for putting Buddhist philosophy into practice, contained in the Lam Rim, or “graduated path to enlightenment”. Gain a clear idea of its three main components: renunciation, bodhicitta, and an undistorted view of reality. (First in an 8-week in-depth course, IN-PERSON & ONLINE)
Bridging beginners and in-depth study. Bridging Buddhist philosophy and our hectic daily life. Bridging altruistic intentions and our default emotional responses. Bridging a commitment to spiritual progress and our latent doubts and nagging cynicism. Bridging the inner life of potential and the external pressures of career and family. If any of these conundrums resonate with you, this course may be just the salve and salvation you were looking for! Following the format of the in-depth Discovering Buddhism modules, this is an ideal bridging course between newcomers to Buddhism and in-depth study. (14-week beginner's course, IN-PERSON & ONLINE)
Nurture the powerful potential for spiritual growth with a ceremony rich in symbolism. Reliance on our spiritual teacher is the foundation of all spiritual progress, and this ceremony helps us create mountains of merit and purify broken samaya. (Practice at your preferred time with a pre-recorded puja)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
A relaxed class looking at recurring themes in our life, as they relate to body, speech and mind, actions and qualities. What issues have arisen with our actions? Our communication? Our way of framing the world? Where do we get stuck and forget to apply our 'Dharma wisdom'? After informal discussion and a weekly catch-up through a Dharma lens, we conclude the class with a short meditation cleansing meditation of body, speech and mind. (A 6-week balancing emotions series, ONLINE)
Learn the disadvantages of selfishness and the advantages of cherishing others. Learn to employ the special techniques of mind training (lojong) to transform problems into happiness. (8-week in-depth course, ONLINE & IN-PERSON)
Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (IN-PERSON)
This term we begin the sixth perfection, the Perfection of Wisdom. Why is this the most important of the Six Perfections? Because all of us share the wish to be happy and to overcome duḥkha. We recognise how the situation in saṃsāra is utterly unsatisfactory, but ceasing samsara entails eradicating its causes, and these are rooted in the ignorance grasping persons and phenomena as inherently existent. By meditating with the wisdom directly perceiving emptiness, the afflictions and their seeds can be gradually cleansed from one's mindstream until full awakening is on the horizon! (Fortnightly in-depth course ONLINE)
Spend a relaxed morning enjoying a guided meditation led by the LTC nuns! Mindfulness breathing, short Q&A, followed by a cleansing meditation on the Buddha. Stay on afterwards for delicious chai tea in reception! (IN-PERSON)
Enjoy an engrossing afternoon of meditative insight through art - by painting, colouring, or drawing the Buddhas, and thus drawing closer to the Buddha's qualities within. You don't need any artistic skill to enjoy this event! All paints, statues and tsa-tsas are supplied. (Monthly get-together IN-PERSON)
Connect with the universal healing energy of the Buddha, avert sickness and disease, help those who passed away, and bless your medicines. (PRACTICE ALONG at your preferred time with a pre-recorded puja)
Make your life highly meaningful, and so easily, and with only small hardships, collect a great deal of merit. Precepts days are powerful. By taking the Eight Mahayana Precepts for a day, every meritorious act you do on this day is greatly multiplied. It also guards you from creating any new negative karma - which also would be multiplied! (PRACTICE ALONG at your preferred time with a pre-recorded puja)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Bridging beginners and in-depth study. Bridging Buddhist philosophy and our hectic daily life. Bridging altruistic intentions and our default emotional responses. Bridging a commitment to spiritual progress and our latent doubts and nagging cynicism. Bridging the inner life of potential and the external pressures of career and family. If any of these conundrums resonate with you, this course may be just the salve and salvation you were looking for! Following the format of the in-depth Discovering Buddhism modules, this is an ideal bridging course between newcomers to Buddhism and in-depth study. (14-week beginner's course, IN-PERSON & ONLINE)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (IN-PERSON)
Over an evening and a day, explore the profound teachings of Buddhism, focusing on the nature of your mind and its impact on your life. Lama Thubten Yeshe emphasizes that true happiness, peace, and satisfaction come from understanding the mind, not from external pleasures. Through this course, you will learn how the Buddha's teachings can help you uncover your innate buddha nature and achieve a state of enlightenment and lasting peace. (Friday night intro followed by Saturday teachings, ONLINE & IN-PERSON)
Over an evening and a day, explore the profound teachings of Buddhism, focusing on the nature of your mind and its impact on your life. Lama Thubten Yeshe emphasizes that true happiness, peace, and satisfaction come from understanding the mind, not from external pleasures. Through this course, you will learn how the Buddha's teachings can help you uncover your innate buddha nature and achieve a state of enlightenment and lasting peace. (Friday night intro followed by Saturday teachings, ONLINE & IN-PERSON)
Spend a relaxed morning enjoying a guided meditation led by the LTC nuns! Mindfulness breathing, short Q&A, followed by a cleansing meditation on the Buddha. Stay on afterwards for delicious chai tea in reception! (IN-PERSON)
Come along to an informal meeting for Buddhists and non-Buddhists alike. Participants are welcome to talk about any aspect of death that they choose, or just to sit and listen if they prefer. Start the conversation in a safe and friendly environment where questioning is encouraged, and where the usual taboo of this most important of topics need not hamper our explorations. All are welcome. (Join Ven. Trin-la for the get-together this month, IN-PERSON)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Discover the unique system for putting Buddhist philosophy into practice, contained in the Lam Rim, or “graduated path to enlightenment”. Gain a clear idea of its three main components: renunciation, bodhicitta, and an undistorted view of reality. (First in an 8-week in-depth course, IN-PERSON & ONLINE)
Bridging beginners and in-depth study. Bridging Buddhist philosophy and our hectic daily life. Bridging altruistic intentions and our default emotional responses. Bridging a commitment to spiritual progress and our latent doubts and nagging cynicism. Bridging the inner life of potential and the external pressures of career and family. If any of these conundrums resonate with you, this course may be just the salve and salvation you were looking for! Following the format of the in-depth Discovering Buddhism modules, this is an ideal bridging course between newcomers to Buddhism and in-depth study. (14-week beginner's course, IN-PERSON & ONLINE)
Nurture the powerful potential for spiritual growth with a ceremony rich in symbolism. Reliance on our spiritual teacher is the foundation of all spiritual progress, and this ceremony helps us create mountains of merit and purify broken samaya. (Practice at your preferred time with a pre-recorded puja)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (IN-PERSON)
Prayers to protect from obstacles on a spiritual path. The protectors are wrathful emanations of the Buddha, that terrify our distorted attitudes and free us from the bondage of ego. (PRACTICE ALONG at your preferred time with a pre-recorded puja)
This term we begin the sixth perfection, the Perfection of Wisdom. Why is this the most important of the Six Perfections? Because all of us share the wish to be happy and to overcome duḥkha. We recognise how the situation in saṃsāra is utterly unsatisfactory, but ceasing samsara entails eradicating its causes, and these are rooted in the ignorance grasping persons and phenomena as inherently existent. By meditating with the wisdom directly perceiving emptiness, the afflictions and their seeds can be gradually cleansed from one's mindstream until full awakening is on the horizon! (Fortnightly in-depth course ONLINE)
Spend a relaxed morning enjoying a guided meditation led by the LTC nuns! Mindfulness breathing, short Q&A, followed by a cleansing meditation on the Buddha. Stay on afterwards for delicious chai tea in reception! (IN-PERSON)
