Anger, Patience, and Forgiveness

Ksanti, which is translated as both ‘patience’ and ‘tolerance’, is the Buddhist art of being able to maintain a positive approach when things go wrong. It gives us the opportunity to choose beneficial reactions that are not driven by our usual compulsive mental habits of anger and jealousy, and helps us move towards forgiveness. It is one of the most essential skills we can learn to help us lead a happier, drama-free life.

Led by registered FPMT teacher, Ven. Lozang Lhagsam. (First in a 4-week balancing emotions series, ONLINE)