Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Nurture the powerful potential for spiritual growth with a ceremony rich in symbolism. Reliance on our spiritual teacher is the foundation of all spiritual progress, and this ceremony helps us create mountains of merit and purify broken samaya. (Practice at your preferred time with a pre-recorded puja)
What qualities must a spiritual teacher have? How do we find a guru? Discover how to be devoted without going astray, and how to flourish on your spiritual path. (First in an 8-week in-depth course, ONLINE & IN-PERSON)
Among followers of Tibetan Buddhism, Guru Rinpoche (Padmasambhava) is revered as an omnipresent deity or the second Buddha, and his teachings are considered sublime. Prayers to Guru Rinpoche are considered to be increasingly potent during these times of war and anxiety, and he is often invoked for protection and the overcoming of obstacles. Join us on Protector Day for Guru Rinpoche Prayers as well as our usual praises to Mahakala, Palden Lhamo, and Hayagriva. (ONLINE & IN-PERSON)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Without this wisdom, liberation and enlightenment are impossible. Discover the most subtle view of reality; achieve a calm and peaceful mind. (8-week in-depth course, ONLINE & IN-PERSON)
Using Buddhist psychology, discover how to bring forth your innate good qualities, and overcome the anxiety, distraction and depression of modern life. (6-week balancing emotions course ONLINE)
Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (IN-PERSON)
Connect with the universal healing energy of the Buddha, avert sickness and disease, help those who passed away, and bless your medicines. (PRACTICE ALONG at your preferred time with a pre-recorded puja)
