Spend a relaxed morning enjoying a guided meditation led by the LTC nuns! Mindfulness breathing, short Q&A, followed by a cleansing meditation on the Buddha. Stay on afterwards for delicious chai tea in reception! (IN-PERSON)
Come along to an informal meeting for Buddhists and non-Buddhists alike. Participants are welcome to talk about any aspect of death that they choose, or just to sit and listen if they prefer. Start the conversation in a safe and friendly environment where questioning is encouraged, and where the usual taboo of this most important of topics need not hamper our explorations. All are welcome. (Join Ven. Trin-la for the get-together this month, IN-PERSON)
Treat yourself to this nurturing afternoon of gentle yoga, blissful relaxations, restorative yoga, meditation & deep rest and healing through Yoga Nidra. Come away from the afternoon relaxed and restored, and with the tools and techniques to help you along your Journey. All levels and age groups are welcome. this is a 2.5 hr retreat $55, cash only please, no EFTPOS. (IN-PERSON)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
What qualities must a spiritual teacher have? How do we find a guru? Discover how to be devoted without going astray, and how to flourish on your spiritual path. (First in an 8-week in-depth course, ONLINE & IN-PERSON)
The Four Immeasurable Attitudes are so called because we practice them to generate equanimity, loving kindness, compassion, and joy towards immeasurable sentient beings, including ourselves. Their benefits are extensive for ourselves and for our community. (A 5-week course, IN-PERSON & ONLINE)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Without this wisdom, liberation and enlightenment are impossible. Discover the most subtle view of reality; achieve a calm and peaceful mind. (8-week in-depth course, ONLINE & IN-PERSON)
Prayers to protect from obstacles on a spiritual path. The protectors are wrathful emanations of the Buddha, that terrify our distorted attitudes and free us from the bondage of ego. (PRACTICE ALONG at your preferred time with a pre-recorded puja)
