Files: “Introduction to CEB” from Corey Jackson

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Corey Jackson - August 23, 2013

Introduction to CEB

Cultivating Emotional Balance (CEB)

From Series: "Cultivating Emotional Balance (CEB)"

CEB works to prevent us being hijacked by our emotions, and instead have them work constructively for us. CEB integrates scientific understanding of emotions and authentic contemplative meditation practices.

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