File: “2021 Healing Anxiety and Depression 07” from Miffi Maxmillion

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Miffi Maxmillion - June 15, 2021

2021 Healing Anxiety and Depression 07

Healing Anxiety & Depression

From Series: "Healing Anxiety & Depression"

Using Buddhist psychology to cut through the very root of our unhappiness and fear, we can reveal the innate goodness and peace at the heart of our being. Unhappiness is a symptom of disturbing emotions, and the root of these is the distorted way we conceive of ourselves. By developing a realistic appreciation of our innate human qualities, we will naturally overcome our fears and become happier.

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