In-person Events Coming Up…

  • Enjoy the ambiance of our beautiful gompa, and make meaningful connections with fellow human beings!
  • When you first arrive, sign in on the day’s roll (your first name will do!) This is for safety regulations.
  • Please make a donation. Your contribution helps to keep the centre flourishing and providing classes such as these. 
  • Socks or a sarong? Shoes off in the gompa, so if it’s winter remember to BYO warm socks! If it’s summer, please dress appropriately or bring a wrap to cover your knees.
  • Seating is appropriately spaced, we have HEPA filters, a CO2 air monitor, and the room is well ventilated. Hand sanitiser and face-masks are provided for your use. (Please stay home if you are unwell.)
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DISCOVERING BUDDHISM: Samsara and Nirvana

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(HYBRID) What is samsara and why are we stuck in it? What is nirvana and how can we achieve it? Develop the wish to be free from suffering and empower yourself with practical tools to deal with and eliminate disturbing emotions forever. All living creatures know suffering—this is the Buddha’s first noble truth. And many…

STARTING TODAY: Cultivating Lasting Happiness – What Buddhism and Science Have to Say About It

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(HYBRID) What is it that we all are pursuing? Do we succeed in it? Should we explore more carefully and wisely how to fulfill our deepest yearnings? How could we contribute to others’ happiness as well? We will explore such questions from an experiential point of view, using both scientific and Buddhist knowledge of the…

DISCOVERING BUDDHISM: The Spiritual Teacher

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(HYBRID) What qualities must a spiritual teacher have? How do we find a guru? Discover how to be devoted without going astray, and how to flourish on your spiritual path. Take the time to investigate the role of the teacher on the spiritual path: the need for a teacher, the qualities to look for in…

Mindfulness Meditation

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(IN-PERSON) Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. In the peaceful ambiance of our meditation hall, be guided in several short, relaxing mindfulness meditations where you will be led through a…

Meditation: Calm, Cleanse & Inspire

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(IN-PERSON) Spend a relaxed morning enjoying guided meditations and informal Q&A. Mindfulness breathing meditation to start, followed by a calm and cleansing meditation on the Buddha. Please stay on afterwards for some delicious chai tea in reception! Enjoy the peaceful ambience of our meditation hall, and be guided in meditations led by senior LTC students….

Cittamani Tara Puja

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(HYBRID) The buddha Tara embodies the enlightened activity of compassion. This powerful ceremony is especially effective for clearing obstacles, receiving support in times of crisis, resolving conflicts, and revitalising spiritual practice. Tara is known as “She Who Saves” — a liberator from all fears, including anxiety, stress, and trauma. Her practice works deeply on the…