In-person Events Coming Up…

  • Enjoy the ambiance of our beautiful gompa, and make meaningful connections with fellow human beings!
  • When you first arrive, sign in on the day’s roll (your first name will do!) This is for safety regulations.
  • Please make a donation. Your contribution helps to keep the centre flourishing and providing classes such as these. 
  • Socks or a sarong? Shoes off in the gompa, so if it’s winter remember to BYO warm socks! If it’s summer, please dress appropriately or bring a wrap to cover your knees.
  • Seating is appropriately spaced, we have HEPA filters, a CO2 air monitor, and the room is well ventilated. Hand sanitiser and face-masks are provided for your use. (Please stay home if you are unwell.)
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DISCOVERING BUDDHISM: Samsara and Nirvana

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(HYBRID) What is samsara and why are we stuck in it? What is nirvana and how can we achieve it? Develop the wish to be free from suffering and empower yourself with practical tools to deal with and eliminate disturbing emotions forever. All living creatures know suffering—this is the Buddha’s first noble truth. And many…

Foundation Course

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(HYBRID) Key Buddhist principles to help us live with an open heart and a clear mind. Buddha’s teachings offer a profound yet practical approach to daily life, taking the very essence of our unique potential to make our lives most meaningful and satisfying. What is our potential as human beings? And if we all have…

Starting Today – DISCOVERING BUDDHISM: The Spiritual Teacher

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(HYBRID) What qualities must a spiritual teacher have? How do we find a guru? Discover how to be devoted without going astray, and how to flourish on your spiritual path. Take the time to investigate the role of the teacher on the spiritual path: the need for a teacher, the qualities to look for in…

Mindfulness Meditation

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(IN-PERSON) Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. In the peaceful ambiance of our meditation hall, be guided in several short, relaxing mindfulness meditations where you will be led through a…

Medicine Buddha Puja

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(HYBRID) Join us in this powerful and uplifting puja to connect with the universal healing energy of Medicine Buddha. This ceremony helps avert sickness and disease, supports those who are undergoing illness or mental turmoil, and blesses your medicines and offerings. Recommended by Lama Zopa Rinpoche as especially effective during challenging times, this puja is…

Meditation: Aspects of Enlightenment

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(IN-PERSON) Uncover the hidden potential for enlightenment within your own mind with these guided meditations on the aspects of enlightenment. Enjoy the peaceful ambience of our meditation hall and be guided in meditations on the different aspects of enlightenment: wisdom, compassion, activity, health, and energy. Two short sessions with a chance for questions in between….