In-person Events Coming Up…
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DISCOVERING BUDDHISM: How to Develop Bodhicitta
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(HYBRID) Discover clear meditation instructions to enable you to develop your innate qualities of loving kindness and compassion. Learn the skills of applying these techniques to generate the mind of bodhicitta, the wish to attain enlightenment for the benefit of others, known to be the heart of Buddha’s teachings. After spending some time considering how…
Becoming Your Best Self
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(IN-PERSON) Discover what holds us back in achieving our innate human potential, and how to develop self-esteem that is authentic, lasting, and stable. By using practical techniques to overcome destructive habits, you will become grounded in your own positive qualities. Our relationships with others will naturally become harmonious, and our projects and passions more constructive….
DISCOVERING BUDDHISM: Death and Rebirth
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(HYBRID) What happens at death-time? How can we best prepare ourselves for the onward journey? And how can we insure we achieve a positive rebirth?It is only by reflecting on change and impermanence that we can use our present life to its fullest potential. Explore the process of death and rebirth and its impact on…
Mindfulness Meditation
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(IN-PERSON) Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. In the peaceful ambiance of our meditation hall, be guided in several short, relaxing mindfulness meditations where you will be led through a…
A Mindful Heart: A Journey to Inner Strength and Compassion #2
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(IN-PERSON) For the first time at LTC we invite you to join a transformative 3-day series designed to help students develop a deeper understanding of how the mind works. The aim is to gradually let go of destructive patterns of thought and behaviour while cultivating a healthy sense of self-confidence and a deep, compassionate connection…
Diamond Cutter Study Group
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(IN-PERSON) Also known as the ‘Vajra Smasher’, this short sutra cuts through the very root of all confusion and suffering, and is the essence of the Buddhist view. It is one of the most well-known sutras of Mahayana Buddhism, framed as a discourse on the Buddhist concept of emptiness, the ‘wisdom gone beyond’. Composed as…
Meditation: Calm, Cleanse & Inspire
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(IN-PERSON) Spend a relaxed morning enjoying guided meditations and informal Q&A. Mindfulness breathing meditation to start, followed by a calm and cleansing meditation on the Buddha. Please stay on afterwards for some delicious chai tea in reception! Enjoy the peaceful ambience of our meditation hall, and be guided in meditations led by senior LTC students….
