Welcome to the ONLINE Program!
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DISCOVERING BUDDHISM: Samsara and Nirvana
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(HYBRID) What is samsara and why are we stuck in it? What is nirvana and how can we achieve it? Develop the wish to be free from suffering and empower yourself with practical tools to deal with and eliminate disturbing emotions forever. All living creatures know suffering—this is the Buddha’s first noble truth. And many…
STARTING TODAY: Cultivating Lasting Happiness – What Buddhism and Science Have to Say About It
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(HYBRID) What is it that we all are pursuing? Do we succeed in it? Should we explore more carefully and wisely how to fulfill our deepest yearnings? How could we contribute to others’ happiness as well? We will explore such questions from an experiential point of view, using both scientific and Buddhist knowledge of the…
DISCOVERING BUDDHISM: The Spiritual Teacher
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(HYBRID) What qualities must a spiritual teacher have? How do we find a guru? Discover how to be devoted without going astray, and how to flourish on your spiritual path. Take the time to investigate the role of the teacher on the spiritual path: the need for a teacher, the qualities to look for in…
Lamrim Chenmo: Insight Chapter
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(ONLINE) The final instalment of the Lamrim Chenmo series examines the nature of reality with a master class in Buddhist Middle Way philosophy and meditation. The Insight chapter sets forth a detailed explanation of the correct view of emptiness. In this final chapter of his text, Lama Tsong Khapa explained the way to correctly identify…
Cittamani Tara Puja
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(HYBRID) The buddha Tara embodies the enlightened activity of compassion. This powerful ceremony is especially effective for clearing obstacles, receiving support in times of crisis, resolving conflicts, and revitalising spiritual practice. Tara is known as “She Who Saves” — a liberator from all fears, including anxiety, stress, and trauma. Her practice works deeply on the…

