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Week of Events
Guru Puja & Tsog (PRACTICE ALONG)
Nurture the powerful potential for spiritual growth with a ceremony rich in symbolism. Reliance on our spiritual teacher is the foundation of all spiritual progress, and this ceremony helps us create mountains of merit and purify broken samaya. (Practice at your preferred time with a pre-recorded puja)
A$10
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Morning Gentle Yoga
Morning Gentle Yoga
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
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Evening Gentle Yoga
Evening Gentle Yoga
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Hybrid Events
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STARTING TODAY – Meditations for our Time: Four Immeasurable Attitudes
STARTING TODAY – Meditations for our Time: Four Immeasurable Attitudes
The Four Immeasurable Attitudes are so called because we practice them to generate equanimity, loving kindness, compassion, and joy towards immeasurable sentient beings, including ourselves. Their benefits are extensive for ourselves and for our community. (First in a 5-week course, IN-PERSON & ONLINE)
Free
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Morning Gentle Yoga
Morning Gentle Yoga
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
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From Afflictions to Perfections
From Afflictions to Perfections
A game with a difference, sharing our study and experiences on the path to enlightenment. Connect with fellow students, enjoy insights and laughter! (IN-PERSON)
A$120
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Mindfulness Meditation
Mindfulness Meditation
Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (IN-PERSON)
Free
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Meditation: Calm, Cleanse and Inspire
Meditation: Calm, Cleanse and Inspire
Spend a relaxed morning enjoying a guided meditation led by the LTC nuns! Mindfulness breathing, short Q&A, followed by a cleansing meditation on the Buddha. Stay on afterwards for delicious chai tea in reception! (IN-PERSON)
Free
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Let’s Have a Chat About Death
Let’s Have a Chat About Death
Come along to an informal meeting for Buddhists and non-Buddhists alike. Participants are welcome to talk about any aspect of death that they choose, or just to sit and listen if they prefer. Start the conversation in a safe and friendly environment where questioning is encouraged, and where the usual taboo of this most important of topics need not hamper our explorations. All are welcome. (Join Ven. Trin-la for the get-together this month, IN-PERSON)
A$1
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Yoga Retreat: Mindful Movement, Meditation & Deep Rest
Yoga Retreat: Mindful Movement, Meditation & Deep Rest
Treat yourself to this nurturing afternoon of gentle yoga, blissful relaxations, restorative yoga, meditation & deep rest and healing through Yoga Nidra. Come away from the afternoon relaxed and restored, and with the tools and techniques to help you along your Journey. All levels and age groups are welcome. this is a 2.5 hr retreat $55, cash only please, no EFTPOS. (IN-PERSON)