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Event Series Becoming Your Best Self

Becoming Your Best Self

Online Event Australian Eastern Standard Time, (AEST)
Virtual Events Virtual Events

Using Buddhist psychology, discover how to bring forth your innate good qualities, and overcome the anxiety, distraction and depression of modern life. (6-week balancing emotions course ONLINE)

$1 – $70
Event Series Mindfulness Meditation

Mindfulness Meditation

In-person Event 535 Old Cleveland Road, Camp Hill, QLD 4152

Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (IN-PERSON)

Free