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Yoga Retreat: Mindful Movement, Meditation & Deep Rest

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Sunday 23 June @ 3:00 pm 5:30 pm

Treat yourself to this nurturing afternoon of gentle yoga, blissful relaxations, restorative yoga, meditation & deep rest and healing through Yoga Nidra. Come away from the afternoon relaxed and restored, and with the tools and techniques to help you along your Journey…

Let Jill Shaw-Feather lead you through a special 3-hour yoga workshop to revive and replenish! Gentle yoga flow, meditation and restorative yoga and guided relaxation. All levels and age-groups are welcome.

Includes personal instruction and mindful movement practice to help you unwind from workday stress, let go of tension and feel revitalised. Leading you in a gentle flowing style that allows you to work to your own capacity, as deeply as you feel comfortable.

The room is climate controlled and well ventilated, and all equipment is supplied. We have a comprehensive covid-safe plan in place. Entry is at the street-end doors of the hall.

Inquiries and Bookings:
All welcome! Please contact Jill directly via on earthrunner@optusnet.com.au, or let Langri Tangpa Centre know on info@langritangpa.org.au

Details:
– Afternoon workshop is 2.5 hours and includes a relaxation
– The room is comfortably climate controlled and also has HEPA air filters
– Cost is $55 (cash only please, no EFTPOS)
– Wear loose and comfortable clothing
– BYO yoga mat (if you have one), but all bolsters and blocks are supplied
– BYO water bottle
– Arrive at 15 minutes early to register and get settled

535 Old Cleveland Road
Camp Hill, QLD 4152,