Linda McDonald
Title: FPMT Registered Teacher
Linda has a gentle, clear, and no-nonsense approach. She brings a natural interest and insight to the teachings, helping newcomers to connect in a meaningful way. With over over a decade of meditation practice, study, and retreats, Linda anchors the theory in clear explanations and lived experience.
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STARTING TODAY - Meditation for Beginners
at - 
(IN-PERSON) A short 4-week course where everyone can learn to relax and practice the many meditation techniques available to us. Discover how to sit comfortably, overcome distractions, and bring an inner calm to daily life. And ultimately, create the internal structure for one’s own complete liberation from the ups and downs of cycle existence and...
A Mindful Heart: A Journey to Inner Strength and Compassion #3
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(IN-PERSON) For the first time at LTC we invite you to join a transformative 3-day series designed to help students develop a deeper understanding of how the mind works. The aim is to gradually let go of destructive patterns of thought and behaviour while cultivating a healthy sense of self-confidence and a deep, compassionate connection...
Meditation for Beginners
at -
(IN-PERSON) A short 4-week course where everyone can learn to relax and practice the many meditation techniques available to us. Discover how to sit comfortably, overcome distractions, and bring an inner calm to daily life. And ultimately, create the internal structure for one’s own complete liberation from the ups and downs of cycle existence and...
Meditation for Beginners
at -
(IN-PERSON) A short 4-week course where everyone can learn to relax and practice the many meditation techniques available to us. Discover how to sit comfortably, overcome distractions, and bring an inner calm to daily life. And ultimately, create the internal structure for one’s own complete liberation from the ups and downs of cycle existence and...
Meditation for Beginners
at -
(IN-PERSON) A short 4-week course where everyone can learn to relax and practice the many meditation techniques available to us. Discover how to sit comfortably, overcome distractions, and bring an inner calm to daily life. And ultimately, create the internal structure for one’s own complete liberation from the ups and downs of cycle existence and...