Event Series Healing Anxiety and Depression

Healing Anxiety and Depression

Online Event Australian Eastern Standard Time, (AEST)
Virtual Events Virtual Events

Depression and anxiety are the pain system of the mind. If we learn how to listen to their hidden wisdom, we will develop a realistic appreciation of our innate human qualities, and will naturally become happier. Using Buddhist psychology we can cut through the root of sadness and fear to reveal the innate goodness and peace at the heart of our being. (First in a 6-week balancing emotions series, ONLINE)

$1

Event Series Anger, Patience, and Forgiveness

Anger, Patience, and Forgiveness

Online Event Australian Eastern Standard Time, (AEST)
Virtual Events Virtual Events

Ksanti, which is translated as both ‘patience’ and ‘tolerance’, is the Buddhist art of being able to maintain a positive approach when things go wrong. It gives us the opportunity to choose beneficial reactions that are not driven by our usual compulsive mental habits of anger and jealousy, and helps us move towards forgiveness. It is one of the most essential skills we can learn to help us lead a happier, drama-free life. (First in a 4-week balancing emotions series, ONLINE)

$1
Event Series Be Your Own Therapist

Be Your Own Therapist

Online Event Australian Eastern Standard Time, (AEST)
Virtual Events Virtual Events

A relaxed class looking at recurring themes in our life, as they relate to body, speech and mind, actions and qualities. What issues have arisen with our actions? Our communication? Our way of framing the world? Where do we get stuck and forget to apply our 'Dharma wisdom'? After informal discussion and a weekly catch-up through a Dharma lens, we conclude the class with a short meditation cleansing meditation of body, speech and mind. (A 6-week balancing emotions series, ONLINE)

A$1 – A$120
Event Series Lamrim Chenmo – Insight

Lamrim Chenmo – Insight

Online Event Australian Eastern Standard Time, (AEST)
Virtual Events Virtual Events

This term we begin the sixth perfection, the Perfection of Wisdom. Why is this the most important of the Six Perfections? Because all of us share the wish to be happy and to overcome duḥkha. We recognise how the situation in saṃsāra is utterly unsatisfactory, but ceasing samsara entails eradicating its causes, and these are rooted in the ignorance grasping persons and phenomena as inherently existent. By meditating with the wisdom directly perceiving emptiness, the afflictions and their seeds can be gradually cleansed from one's mindstream until full awakening is on the horizon! (Fortnightly in-depth course ONLINE)

A$1 – A$20
Event Series Anger, Patience, and Forgiveness

Anger, Patience, and Forgiveness

Online Event Australian Eastern Standard Time, (AEST)
Virtual Events Virtual Events

Ksanti, which is translated as both ‘patience’ and ‘tolerance’, is the Buddhist art of being able to maintain a positive approach when things go wrong. It gives us the opportunity to choose beneficial reactions that are not driven by our usual compulsive mental habits of anger and jealousy, and helps us move towards forgiveness. It is one of the most essential skills we can learn to help us lead a happier, drama-free life. (First in a 4-week balancing emotions series, ONLINE)

$1
Event Series Be Your Own Therapist

Be Your Own Therapist

Online Event Australian Eastern Standard Time, (AEST)
Virtual Events Virtual Events

A relaxed class looking at recurring themes in our life, as they relate to body, speech and mind, actions and qualities. What issues have arisen with our actions? Our communication? Our way of framing the world? Where do we get stuck and forget to apply our 'Dharma wisdom'? After informal discussion and a weekly catch-up through a Dharma lens, we conclude the class with a short meditation cleansing meditation of body, speech and mind. (A 6-week balancing emotions series, ONLINE)

A$1 – A$120
Event Series Anger, Patience, and Forgiveness

Anger, Patience, and Forgiveness

Online Event Australian Eastern Standard Time, (AEST)
Virtual Events Virtual Events

Ksanti, which is translated as both ‘patience’ and ‘tolerance’, is the Buddhist art of being able to maintain a positive approach when things go wrong. It gives us the opportunity to choose beneficial reactions that are not driven by our usual compulsive mental habits of anger and jealousy, and helps us move towards forgiveness. It is one of the most essential skills we can learn to help us lead a happier, drama-free life. (First in a 4-week balancing emotions series, ONLINE)

$1
Event Series Be Your Own Therapist

Be Your Own Therapist

Online Event Australian Eastern Standard Time, (AEST)
Virtual Events Virtual Events

A relaxed class looking at recurring themes in our life, as they relate to body, speech and mind, actions and qualities. What issues have arisen with our actions? Our communication? Our way of framing the world? Where do we get stuck and forget to apply our 'Dharma wisdom'? After informal discussion and a weekly catch-up through a Dharma lens, we conclude the class with a short meditation cleansing meditation of body, speech and mind. (A 6-week balancing emotions series, ONLINE)

A$1 – A$120