Tag: thought transformation


Healing Anxiety & Depression WORKSHOP 6
November 23, 2019

Healing Anxiety & Depression WORKSHOP 6

Listening to the kernel of wisdom in depression, and healing the toxic depression cycle by correctly identifying the causes of suffering. Combining western techniques and the Buddha's radical cures for depression. This experiential afternoon includes...


Mind Training Like the Rays of the Sun
November 10, 2019

Mind Training Like the Rays of the Sun

An accessible and highly relevant teaching for modern times, mind training helps develop the altruistic attitude, and transform adversity into advantage. These instructions help us to open our heart, develop wisdom, and overcome difficulty. Geshe...


Mind Training Like the Rays of the Sun
October 20, 2019

Mind Training Like the Rays of the Sun

An accessible and highly relevant teaching for modern times, mind training helps develop the altruistic attitude, and transform adversity into advantage. These instructions help us to open our heart, develop wisdom, and overcome difficulty. Geshe...


Healing Anxiety & Depression WORKSHOP 5
October 19, 2019

Healing Anxiety & Depression WORKSHOP 5

Methods to overcome hostility and keep your mind relaxed and calm in the face of adversity. Practical methods to deconstruct anger, aversion and frustration so that they no longer arise, instead of just suppressing them...


Mind Training Like the Rays of the Sun
September 22, 2019

Mind Training Like the Rays of the Sun

An accessible and highly relevant teaching for modern times, mind training helps develop the altruistic attitude, and transform adversity into advantage. These instructions help us to open our heart, develop wisdom, and overcome difficulty. Geshe...


Healing Anxiety & Depression WORKSHOP 4
September 21, 2019

Healing Anxiety & Depression WORKSHOP 4

Identify the multiple causes of anxiety, and the differences between anxiety and fear. Discover how to break the self-destructive habit of worry, and how problems can actually help us build strength and resilience. This experiential...


Mind Training Like the Rays of the Sun
August 18, 2019

Mind Training Like the Rays of the Sun

An accessible and highly relevant teaching for modern times, mind training helps develop the altruistic attitude, and transform adversity into advantage. These instructions help us to open our heart, develop wisdom, and overcome difficulty. Geshe...


Healing Anxiety & Depression WORKSHOP 3
August 17, 2019

Healing Anxiety & Depression WORKSHOP 3

The difference between attachment and genuine love. How attachments cheats us of happiness, and how we can dismantle it so we can really enjoy life. The antidotes are universal, not dependent on any religion, and...


Healing Anxiety & Depression WORKSHOP 2
July 20, 2019

Healing Anxiety & Depression WORKSHOP 2

Address issues of identity and self-worth, and how pride alienates us from others, stifles our potential, and imprisons us in loneliness. Learn to cultivate the four positive prides, based on a realistic and genuine sense...


Healing Anxiety & Depression WORKSHOP 1
June 08, 2019

Healing Anxiety & Depression WORKSHOP 1

Discover how the afflictive emotions arise and how to trace anxiety and depression back to their causes. How common afflictions like confusion, unexamined doubts, and distorted views cause unhappiness and harm, and how we can overcome...