Tag: thought transformation


Closed for Christmas Nyung-Ne Retreat
August 22, 2019

Closed for Christmas Nyung-Ne Retreat

Residential retreat on Chenrezig the compassion buddha. This purification method involves keeping physical discipline, meditation and prostrations, and silence and fasting on alternate days. It is especially useful for people whose schedules cannot accommodate long-term...


Mind Training Like the Rays of the Sun
June 01, 2019

Mind Training Like the Rays of the Sun

An accessible and highly relevant teaching for modern times, mind training helps develop the altruistic attitude, and transform adversity into advantage. These instructions help us to open our heart, develop wisdom, and overcome difficulty. Geshe...


Bouncing Back: Resources for Resilience
March 11, 2019

Bouncing Back: Resources for Resilience

We have all wasted time contemplating what we think we should have said or done in the past. Reflecting on past mistakes is a healthy and effective way of learning, but it can easily tip...


Closed for Easter Nyung-Ne Retreat
November 27, 2018

Closed for Easter Nyung-Ne Retreat

A challenging yet rewarding retreat on Chenrezig the compassion buddha. This purification method involves keeping physical discipline, meditation and prostrations, and silence and fasting on alternate days. It is especially useful for people whose schedules...


Four Attitudes for Happiness
January 24, 2019

Four Attitudes for Happiness

Develop the four immeasurable attitudes that foster our own happiness and support others as well. Guided meditations on kindness, compassion, joyous energy and equanimity. Learn to develop these attitudes so we don't burn out, but...


Mind Training Like the Rays of the Sun
February 15, 2019

Mind Training Like the Rays of the Sun

An accessible and highly relevant teaching for modern times, mind training helps develop the altruistic attitude, and transform adversity into advantage. These instructions help us to open our heart, develop wisdom, and overcome difficulty. Geshe...


Spark Something New: Mindfulness & Creativity
January 10, 2019

Spark Something New: Mindfulness & Creativity

Creativity is at the heart of change and innovation, but it can be hard to break free of old habits. Whether in art, business or our personal lives, repeating the past can lead to fatigue,...


Healing Anxiety & Depression
November 27, 2018

Healing Anxiety & Depression

Using Buddhist psychology to cut through the very root of unhappiness and fear, to reveal the innate goodness and peace at the heart of our being. By developing a realistic appreciation of our innate human...


Closed for Christmas Nyung-Ne Retreat
July 06, 2017

Closed for Christmas Nyung-Ne Retreat

This retreat is already fully booked! Residential retreat on Chenrezig the compassion buddha. This purification method involves keeping physical discipline, meditation and prostrations, and silence and fasting on alternate days. It is especially useful for...


Mind Training Like the Rays of the Sun
June 27, 2018

Mind Training Like the Rays of the Sun

An accessible and highly relevant teaching for modern times, mind training helps develop the altruistic attitude, and transform adversity into advantage. These instructions help us to open our heart, develop wisdom, and overcome difficulty. Geshe-la...