June 28, 2020
Drop-in Meditation, Discussion & Chai
Spend a relaxed morning enjoying two guided meditations to relax and revive! The first is a short mindfulness and breathing meditation, including settling the posture. After a short break enjoy the main meditation of guided...
June 21, 2020
Drop-in Meditation, Discussion & Chai
Spend a relaxed morning enjoying two guided meditations to relax and revive! The first is a short mindfulness and breathing meditation, including settling the posture. After a short break enjoy the main meditation of guided...
June 14, 2020
Drop-in Meditation, Discussion & Chai
Spend a relaxed morning enjoying two guided meditations to relax and revive! The first is a short mindfulness and breathing meditation, including settling the posture. After a short break enjoy the main meditation of guided...
June 07, 2020
Drop-in Meditation, Discussion & Chai
Spend a relaxed morning enjoying two guided meditations to relax and revive! The first is a short mindfulness and breathing meditation, including settling the posture. After a short break enjoy the main meditation of guided...
June 06, 2020
Starting Point
Come along to our beginner's welcome and orientation and enjoy a guided tour, short meditation, and an information session about the program and the centre. We share delicious chai tea afterwards, and everyone receives a...
May 31, 2020
Drop-in Meditation, Discussion & Chai
Spend a relaxed morning enjoying two guided meditations to relax and revive! The first is a short mindfulness and breathing meditation, including settling the posture. After a short break enjoy the main meditation of guided...
May 28, 2020
Sitting with the Buddha
Learn to connect with your own 'buddha nature', the innate pure and blissful mind, and remove the negative emotions and attitudes that destroy inner peace and happiness. Utilise the natural creativity of the mind to...
May 24, 2020
Drop-in Meditation, Discussion & Chai
Spend a relaxed morning enjoying two guided meditations to relax and revive! The first is a short mindfulness and breathing meditation, including settling the posture. After a short break enjoy the main meditation of guided...
May 21, 2020
Sitting with the Buddha
Learn to connect with your own 'buddha nature', the innate pure and blissful mind, and remove the negative emotions and attitudes that destroy inner peace and happiness. Utilise the natural creativity of the mind to...
May 17, 2020
Drop-in Meditation, Discussion & Chai
Spend a relaxed morning enjoying two guided meditations to relax and revive! The first is a short mindfulness and breathing meditation, including settling the posture. After a short break enjoy the main meditation of guided...