Tag: Q&A


Drop-in Meditation, Discussion & Chai
June 28, 2020

Drop-in Meditation, Discussion & Chai

Spend a relaxed morning enjoying two guided meditations to relax and revive! The first is a short mindfulness and breathing meditation, including settling the posture. After a short break enjoy the main meditation of guided...


Drop-in Meditation, Discussion & Chai
June 21, 2020

Drop-in Meditation, Discussion & Chai

Spend a relaxed morning enjoying two guided meditations to relax and revive! The first is a short mindfulness and breathing meditation, including settling the posture. After a short break enjoy the main meditation of guided...


Drop-in Meditation, Discussion & Chai
June 14, 2020

Drop-in Meditation, Discussion & Chai

Spend a relaxed morning enjoying two guided meditations to relax and revive! The first is a short mindfulness and breathing meditation, including settling the posture. After a short break enjoy the main meditation of guided...


Drop-in Meditation, Discussion & Chai
June 07, 2020

Drop-in Meditation, Discussion & Chai

Spend a relaxed morning enjoying two guided meditations to relax and revive! The first is a short mindfulness and breathing meditation, including settling the posture. After a short break enjoy the main meditation of guided...


Starting Point
June 06, 2020

Starting Point

Come along to our beginner's welcome and orientation and enjoy a guided tour, short meditation, and an information session about the program and the centre. We share delicious chai tea afterwards, and everyone receives a...


Drop-in Meditation, Discussion & Chai
May 31, 2020

Drop-in Meditation, Discussion & Chai

Spend a relaxed morning enjoying two guided meditations to relax and revive! The first is a short mindfulness and breathing meditation, including settling the posture. After a short break enjoy the main meditation of guided...


Sitting with the Buddha
May 28, 2020

Sitting with the Buddha

Learn to connect with your own 'buddha nature', the innate pure and blissful mind, and remove the negative emotions and attitudes that destroy inner peace and happiness. Utilise the natural creativity of the mind to...


Drop-in Meditation, Discussion & Chai
May 24, 2020

Drop-in Meditation, Discussion & Chai

Spend a relaxed morning enjoying two guided meditations to relax and revive! The first is a short mindfulness and breathing meditation, including settling the posture. After a short break enjoy the main meditation of guided...


Sitting with the Buddha
May 21, 2020

Sitting with the Buddha

Learn to connect with your own 'buddha nature', the innate pure and blissful mind, and remove the negative emotions and attitudes that destroy inner peace and happiness. Utilise the natural creativity of the mind to...


Drop-in Meditation, Discussion & Chai
May 17, 2020

Drop-in Meditation, Discussion & Chai

Spend a relaxed morning enjoying two guided meditations to relax and revive! The first is a short mindfulness and breathing meditation, including settling the posture. After a short break enjoy the main meditation of guided...