Tag: overcoming problems


Becoming Your Best Self
March 07, 2019

Becoming Your Best Self

Drawing on Buddhist psychology, we examine how to bring forth our innate good qualities, and how to overcome the distraction that hampers our life and happiness. Discover how focusing on transient happiness distracts us from...


Healing Anxiety & Depression
March 05, 2019

Healing Anxiety & Depression

Using Buddhist psychology to cut through the very root of unhappiness and fear, to reveal the innate goodness and peace at the heart of our being. By developing a realistic appreciation of our innate human...


Healing Anxiety & Depression
February 26, 2019

Healing Anxiety & Depression

Using Buddhist psychology to cut through the very root of unhappiness and fear, to reveal the innate goodness and peace at the heart of our being. By developing a realistic appreciation of our innate human...


Healing Anxiety & Depression
February 19, 2019

Healing Anxiety & Depression

Using Buddhist psychology to cut through the very root of unhappiness and fear, to reveal the innate goodness and peace at the heart of our being. By developing a realistic appreciation of our innate human...


Healing Anxiety & Depression
February 12, 2019

Healing Anxiety & Depression

Using Buddhist psychology to cut through the very root of unhappiness and fear, to reveal the innate goodness and peace at the heart of our being. By developing a realistic appreciation of our innate human...


Closed for Christmas Nyung-Ne Retreat
December 27, 2018

Closed for Christmas Nyung-Ne Retreat

This retreat is already fully booked! Residential retreat on Chenrezig the compassion buddha. This purification method involves keeping physical discipline, meditation and prostrations, and silence and fasting on alternate days. It is especially useful for...


Kindness in Difficult Times
November 08, 2018

Kindness in Difficult Times

When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace. Discover how to keep your kindness even in...


Becoming Your Best Self
October 30, 2018

Becoming Your Best Self

Drawing on Buddhist psychology, we examine how to bring forth our innate good qualities, and how to overcome the distraction, anxiety and depression that hampers our life and happiness. With these methods to overcome our...


Ancient Wisdom for Modern Life
September 27, 2018

Ancient Wisdom for Modern Life

Discover the ancient wisdom of Buddhist psychology that helps us deal with modern-day problems such as peer-group pressure, social media overload, and stress and problems at work or in the family. Buddhist psychology shows techniques...


Samsara & Nirvana (Discovering Buddhism)
August 21, 2018

Samsara & Nirvana (Discovering Buddhism)

What is samsara and why are we stuck in it? What is nirvana and how can we achieve it? Develop the wish to be free from suffering and empower yourself with practical tools to deal...