Tag: overcoming problems


Twelve Links of Dependent Arising
November 28, 2017

Twelve Links of Dependent Arising

The Buddha's teaching on the Twelve Links encompasses life, the universe and everything! It depicts the Four Noble Truths, how karma and disturbing emotions keep us bound in cyclic existence, and how we can harness...


Becoming Your Best Self
November 23, 2017

Becoming Your Best Self

Drawing on Buddhist psychology, we examine how to bring forth our innate good qualities, and how to overcome the distraction, anxiety and depression that hampers our life and happiness. With these methods to overcome our...


Happiness Hacks for Busy People
September 09, 2017

Happiness Hacks for Busy People

Want a happier you? Research shows you do have the power to change your outlook on life. Join Ven. Drolkar in learning simple happiness tips to boost your mood, make you happier, healthier, more productive...


Art of Living & Dying Well
August 10, 2017

Art of Living & Dying Well

Death comes to all living beings, and at that crucial time of transition from one life to the next, we may not know how to best help our loved ones or ourselves. Practical advice on...


Healing Anxiety & Depression
August 01, 2017

Healing Anxiety & Depression

Using Buddhist psychology to cut through the very root of unhappiness and fear, to reveal the innate goodness and peace at the heart of our being. By developing a realistic appreciation of our innate human...


Mind Training Like the Rays of the Sun
July 28, 2017

Mind Training Like the Rays of the Sun

Learn how to work with difficult situations with compassion and wisdom. These instructions not only help us open our heart towards others, they also help us transform whatever difficulties come our way into something valuable....


Fire Purification Puja
June 25, 2017

Fire Purification Puja

Annual ritual burning practice offering all problems to the fire. Write your illnesses, disturbing emotions, regrets, fears and anxieties on little pieces of paper, and offer them to Dorje Khadro, the Buddha's wisdom-fire. His blazing...


Healing Anxiety & Depression
May 18, 2017

Healing Anxiety & Depression

Using Buddhist psychology to cut through the very root of unhappiness and fear, to reveal the innate goodness and peace at the heart of our being. By developing a realistic appreciation of our innate human...


Mind Training Like the Rays of the Sun
April 21, 2017

Mind Training Like the Rays of the Sun

Learn how to work with difficult situations with compassion and wisdom. These instructions not only help us open our heart towards others, they also help us transform whatever difficulties come our way into something valuable....


Easter Nyung-Ne Retreat
April 13, 2017

Easter Nyung-Ne Retreat

A challenging yet rewarding retreat on Chenrezig the compassion buddha. This purification method involves keeping physical discipline, meditation and prostrations, and silence and fasting on alternate days. It is especially useful for people whose schedules...