Tag: overcoming problems


Healing Anxiety & Depression
March 05, 2020

Healing Anxiety & Depression

In Buddhist psychology, unhappiness is viewed as a symptom, and the disturbing emotions as the cause. The very root of these afflictive states of mind is our distorted and negative self-view. By developing a realistic...


Healing Anxiety & Depression
February 27, 2020

Healing Anxiety & Depression

In Buddhist psychology, unhappiness is viewed as a symptom, and the disturbing emotions as the cause. The very root of these afflictive states of mind is our distorted and negative self-view. By developing a realistic...


Healing Anxiety & Depression
February 20, 2020

Healing Anxiety & Depression

In Buddhist psychology, unhappiness is viewed as a symptom, and the disturbing emotions as the cause. The very root of these afflictive states of mind is our distorted and negative self-view. By developing a realistic...


Healing Anxiety & Depression
February 13, 2020

Healing Anxiety & Depression

In Buddhist psychology, unhappiness is viewed as a symptom, and the disturbing emotions as the cause. The very root of these afflictive states of mind is our distorted and negative self-view. By developing a realistic...


Healing Anxiety & Depression
February 06, 2020

Healing Anxiety & Depression

In Buddhist psychology, unhappiness is viewed as a symptom, and the disturbing emotions as the cause. The very root of these afflictive states of mind is our distorted and negative self-view. By developing a realistic...


Healing Anxiety & Depression
January 30, 2020

Healing Anxiety & Depression

In Buddhist psychology, unhappiness is viewed as a symptom, and the disturbing emotions as the cause. The very root of these afflictive states of mind is our distorted and negative self-view. By developing a realistic...


Closed for Christmas Nyung-Ne Retreat
December 27, 2019

Closed for Christmas Nyung-Ne Retreat

Residential retreat on Chenrezig the compassion buddha. This purification method involves keeping physical discipline, meditation and prostrations, and silence and fasting on alternate days. It is especially useful for people whose schedules cannot accommodate long-term...


Becoming Your Best Self (short course)
December 12, 2019

Becoming Your Best Self (short course)

A 2-week short course, drawing on Buddhist psychology. We examine the nature of happiness and what brings lasting peace. We also discover how to best structure our day so we make the most of our...


Samsara & Nirvana (Discovering Buddhism)
December 11, 2019

Samsara & Nirvana (Discovering Buddhism)

What is samsara and why are we stuck in it? What is nirvana and how can we achieve it? Develop the wish to be free from suffering and empower yourself with practical tools to deal...


Becoming Your Best Self (short course)
December 05, 2019

Becoming Your Best Self (short course)

A 2-week short course, drawing on Buddhist psychology. We examine the nature of happiness and what brings lasting peace. We also discover how to best structure our day so we make the most of our...