Tag: overcoming problems


Christmas Nyung-Ne Retreat
December 27, 2018

Christmas Nyung-Ne Retreat

Residential retreat on Chenrezig the compassion buddha. This purification method involves keeping physical discipline, meditation and prostrations, and silence and fasting on alternate days. It is especially useful for people whose schedules cannot accommodate long-term...


Becoming Your Best Self
November 27, 2018

Becoming Your Best Self

Drawing on Buddhist psychology, we examine how to bring forth our innate good qualities, and how to overcome the distraction, anxiety and depression that hampers our life and happiness. With these methods to overcome our...


Becoming Your Best Self
November 20, 2018

Becoming Your Best Self

Drawing on Buddhist psychology, we examine how to bring forth our innate good qualities, and how to overcome the distraction, anxiety and depression that hampers our life and happiness. With these methods to overcome our...


Kindness in Difficult Times
November 15, 2018

Kindness in Difficult Times

When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace. Discover how to keep your kindness even in...


Becoming Your Best Self
November 13, 2018

Becoming Your Best Self

Drawing on Buddhist psychology, we examine how to bring forth our innate good qualities, and how to overcome the distraction, anxiety and depression that hampers our life and happiness. With these methods to overcome our...


Kindness in Difficult Times
November 08, 2018

Kindness in Difficult Times

When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace. Discover how to keep your kindness even in...


Becoming Your Best Self
November 06, 2018

Becoming Your Best Self

Drawing on Buddhist psychology, we examine how to bring forth our innate good qualities, and how to overcome the distraction, anxiety and depression that hampers our life and happiness. With these methods to overcome our...


Ancient Wisdom for Modern Life
November 01, 2018

Ancient Wisdom for Modern Life

Discover the ancient wisdom of Buddhist psychology that helps us deal with modern-day problems such as peer-group pressure, social media overload, and stress and problems at work or in the family. Buddhist psychology shows techniques...


Becoming Your Best Self
October 30, 2018

Becoming Your Best Self

Drawing on Buddhist psychology, we examine how to bring forth our innate good qualities, and how to overcome the distraction, anxiety and depression that hampers our life and happiness. With these methods to overcome our...


Samsara & Nirvana (Discovering Buddhism)
October 30, 2018

Samsara & Nirvana (Discovering Buddhism)

What is samsara and why are we stuck in it? What is nirvana and how can we achieve it? Develop the wish to be free from suffering and empower yourself with practical tools to deal...