Tag: non-religious


Mindful Families Picnic at Orleigh Park
October 03, 2018

Mindful Families Picnic at Orleigh Park

The last event for Mindful Families for 2018, a picnic in Orleigh Park. Expect an afternoon of casual socialising and a chance to enjoy the company of our Mindful Families community. A great park for...


Re-wire Your Brain for Happiness
July 12, 2018

Re-wire Your Brain for Happiness

Happiness. It’s something we all desire, but it can be elusive. In this experiential workshop Ven. Drolkar will share simple research-based exercises, including a gratitude exercise and mindfulness meditation, that can contribute to improving your...


Mindful Families - Appreciating Nature Afternoon
July 12, 2018

Mindful Families – Appreciating Nature Afternoon

Through songs, craft and activities kids will have a chance to explore our interdependence with nature, whilst also having fun! After a short meditation and activities each child will be able to create their very...


Yoga & Mindfulness Course
December 23, 2017

Yoga & Mindfulness Course

Brightening Your Inner Clarity: A mindfulness meditation & yoga course that brings together the path to inner clarity of body and mind through meditation and yoga. Go at your own pace and progressively build up...


Mindful Families
December 23, 2017

Mindful Families

Children are strongly influenced by Superheroes & Heroines, so we want to use this opportunity to really dig into what exactly 'Supers' are all about and what values they represent. In this family mindfulness...


Finding Balance in a Stressful World
August 19, 2017

Finding Balance in a Stressful World

Stress, anxiety and depression have become a common part of our modern lifestyle, yet mental well-being is still well within our grasp. By understanding how our emotion systems tick, we can use simple tools to...


Happiness Hacks for Busy People
July 01, 2017

Happiness Hacks for Busy People

Want a happier you? Research shows you do have the power to change your outlook on life. Join Ven. Drolkar in learning simple happiness tips to boost your mood, make you happier, healthier, more productive...


Mindful Families
June 28, 2017

Mindful Families

Be a light in the world! Using simple origami techniques children will mindfully create a beautiful floating lotus flower lantern. We will also discuss the attitudes and behaviours that bring happiness to us and the...


Before I Die...
June 27, 2017

Before I Die…

Only two things in life are certain—death and taxes! This seminar will help you organise your legal, medical and spiritual affairs before the final event. Learn how to prepare an advanced health directive, a practice...


March 08, 2017

Mindful Parenting

Raising content, happy children! Learn simple ways to increase connection with your family for happier kids and more peaceful parents. Discover skills and qualities that will stand children in good stead for the rest of...