December 19, 2019
How to do Christmas for Buddhists
Make the chore of selecting and giving Christmas presents more bearable, and even enjoyable! In this class we look deeply into the nature of generosity, and the Buddha's advice on how best to give...
December 17, 2019
How to do Christmas for Buddhists
Make the chore of selecting and giving Christmas presents more bearable, and even enjoyable! In this class we look deeply into the nature of generosity, and the Buddha's advice on how best to give...
November 28, 2019
Ancient Wisdom for Modern Life
Discover the ancient wisdom of Buddhist psychology that helps us deal with modern-day problems such as peer-group pressure, social media overload, and stress and problems at work or in the family. Buddhist psychology shows techniques...
November 21, 2019
Ancient Wisdom for Modern Life
Discover the ancient wisdom of Buddhist psychology that helps us deal with modern-day problems such as peer-group pressure, social media overload, and stress and problems at work or in the family. Buddhist psychology shows techniques...
November 16, 2019
The Empathy Dilemma: Overcoming Burnout and Fatigue
Discover how our natural empathy is both the source and solution of burnout and fatigue. Most of us will experience a point where we just want it all to stop. Even tasks we’re passionate about...
November 07, 2019
Ancient Wisdom for Modern Life
Discover the ancient wisdom of Buddhist psychology that helps us deal with modern-day problems such as peer-group pressure, social media overload, and stress and problems at work or in the family. Buddhist psychology shows techniques...
October 31, 2019
Ancient Wisdom for Modern Life
Discover the ancient wisdom of Buddhist psychology that helps us deal with modern-day problems such as peer-group pressure, social media overload, and stress and problems at work or in the family. Buddhist psychology shows techniques...
October 26, 2019
Cultivating Collaboration: Relationships in Balance
“In the long history of humankind, those who learned to collaborate and improvise most effectively have prevailed.” -- Charles Darwin. We’re all born with an innate drive to interact and collaborate, yet our relationships can...
October 24, 2019
Learn to Meditate
A 4-week introduction to the purpose and benefits of meditation. Discover a correct and comfortable posture for you, how to apply different types of meditation techniques in daily life, and how to overcome obstacles such...
October 24, 2019
Ancient Wisdom for Modern Life
Discover the ancient wisdom of Buddhist psychology that helps us deal with modern-day problems such as peer-group pressure, social media overload, and stress and problems at work or in the family. Buddhist psychology shows techniques...