Tag: mindfulness


Tsa-tsa painting
December 21, 2019

Tsa-tsa Painting Workshop

Continuing the Lama Tsong Khapa Day celebrations, we spend a relaxing afternoon painting the small flat-backed statues of Lama Tsong Khapa. We also enjoy listening to the stories and praises of Lama Tsong Khapa, read...


Sitting with the Buddha
December 19, 2019

Sitting with the Buddha

These meditations connect us with our own 'buddha nature', our innate pure and blissful mind, and help remove the negative states of mind that destroy our peace and happiness. Learn to utilise the natural creativity...


Sitting with the Buddha
December 05, 2019

Sitting with the Buddha

These meditations connect us with our own 'buddha nature', our innate pure and blissful mind, and help remove the negative states of mind that destroy our peace and happiness. Learn to utilise the natural creativity...


Sitting with the Buddha
November 28, 2019

Sitting with the Buddha

These meditations connect us with our own 'buddha nature', our innate pure and blissful mind, and help remove the negative states of mind that destroy our peace and happiness. Learn to utilise the natural creativity...


Healing Anxiety & Depression WORKSHOP 6
November 23, 2019

Healing Anxiety & Depression WORKSHOP 6

Listening to the kernel of wisdom in depression, and healing the toxic depression cycle by correctly identifying the causes of suffering. Combining western techniques and the Buddha's radical cures for depression. This experiential afternoon includes...


Vajrasattva Cleansing Meditation
November 22, 2019

Vajrasattva Cleansing Meditation

Guided meditation and chanting to purify negative actions and help us to connect with the innate purity of our mind. Combined with the Four Opponent Powers, we can begin to overcome destructive habit patterns and...


Sitting with the Buddha
November 21, 2019

Sitting with the Buddha

These meditations connect us with our own 'buddha nature', our innate pure and blissful mind, and help remove the negative states of mind that destroy our peace and happiness. Learn to utilise the natural creativity...


Sitting with the Buddha
November 14, 2019

Sitting with the Buddha

These meditations connect us with our own 'buddha nature', our innate pure and blissful mind, and help remove the negative states of mind that destroy our peace and happiness. Learn to utilise the natural creativity...


Sitting with the Buddha
November 14, 2019

Sitting with the Buddha

These meditations connect us with our own 'buddha nature', our innate pure and blissful mind, and help remove the negative states of mind that destroy our peace and happiness. Learn to utilise the natural creativity...


Sitting with the Buddha
November 07, 2019

Sitting with the Buddha

These meditations connect us with our own 'buddha nature', our innate pure and blissful mind, and help remove the negative states of mind that destroy our peace and happiness. Learn to utilise the natural creativity...