June 02, 2020
Healing Anxiety & Depression
In Buddhist psychology, unhappiness is viewed as a symptom, and the disturbing emotions as the cause. The very root of these afflictive states of mind is our distorted and negative self-view. By developing a realistic...
May 28, 2020
Sitting with the Buddha
Learn to connect with your own 'buddha nature', the innate pure and blissful mind, and remove the negative emotions and attitudes that destroy inner peace and happiness. Utilise the natural creativity of the mind to...
May 26, 2020
Healing Anxiety & Depression
In Buddhist psychology, unhappiness is viewed as a symptom, and the disturbing emotions as the cause. The very root of these afflictive states of mind is our distorted and negative self-view. By developing a realistic...
May 24, 2020
Tsa-tsa Painting Workshop
A relaxing afternoon spent painting the small flat-backed statues (tsa-tsas) of Lama Tsong Khapa. Just by 'offering paint' you can calm the mind, develop your concentration, and begin to draw forth the enlightened qualities of...
May 21, 2020
Sitting with the Buddha
Learn to connect with your own 'buddha nature', the innate pure and blissful mind, and remove the negative emotions and attitudes that destroy inner peace and happiness. Utilise the natural creativity of the mind to...
May 19, 2020
Healing Anxiety & Depression
In Buddhist psychology, unhappiness is viewed as a symptom, and the disturbing emotions as the cause. The very root of these afflictive states of mind is our distorted and negative self-view. By developing a realistic...
May 14, 2020
Sitting with the Buddha
Learn to connect with your own 'buddha nature', the innate pure and blissful mind, and remove the negative emotions and attitudes that destroy inner peace and happiness. Utilise the natural creativity of the mind to...
May 12, 2020
Healing Anxiety & Depression
In Buddhist psychology, unhappiness is viewed as a symptom, and the disturbing emotions as the cause. The very root of these afflictive states of mind is our distorted and negative self-view. By developing a realistic...
May 05, 2020
Healing Anxiety & Depression
In Buddhist psychology, unhappiness is viewed as a symptom, and the disturbing emotions as the cause. The very root of these afflictive states of mind is our distorted and negative self-view. By developing a realistic...
April 30, 2020
Sitting with the Buddha
Learn to connect with your own 'buddha nature', the innate pure and blissful mind, and remove the negative emotions and attitudes that destroy inner peace and happiness. Utilise the natural creativity of the mind to...