Tag: meditation


Drop-in Meditation, DVD & Chai
June 24, 2018

Drop-in Meditation, DVD & Chai

Join us for a relaxed, informal drop-in meditation every Sunday. We begin with a guided meditation on the Buddha that includes breathing meditation, purification and blessing. There's time for discussion and a DVD on a...


Drop-in Meditation, DVD & Chai
June 17, 2018

Drop-in Meditation, DVD & Chai

Join us for a relaxed, informal drop-in meditation every Sunday. We begin with a guided meditation on the Buddha that includes breathing meditation, purification and blessing. There's time for discussion and a DVD on a...


Drop-in Meditation, DVD & Chai
June 10, 2018

Drop-in Meditation, DVD & Chai

Join us for a relaxed, informal drop-in meditation every Sunday. We begin with a guided meditation on the Buddha that includes breathing meditation, purification and blessing. There's time for discussion and a DVD on a...


Drop-in Meditation, DVD & Chai
June 03, 2018

Drop-in Meditation, DVD & Chai

Join us for a relaxed, informal drop-in meditation every Sunday. We begin with a guided meditation on the Buddha that includes breathing meditation, purification and blessing. There's time for discussion and a DVD on a...


Learn to Meditate
May 31, 2018

Learn to Meditate

A 5-week introduction to the purpose and benefits of meditation. Discover a correct and comfortable posture for you, how to use different types of meditation techniques in daily life, and how to overcome obstacles such...


Drop-in Meditation, DVD & Chai
May 27, 2018

Drop-in Meditation, DVD & Chai

Join us for a relaxed, informal drop-in meditation every Sunday. We begin with a guided meditation on the Buddha that includes breathing meditation, purification and blessing. There's time for discussion and a DVD on a...


Learn to Meditate
May 24, 2018

Learn to Meditate

A 5-week introduction to the purpose and benefits of meditation. Discover a correct and comfortable posture for you, how to use different types of meditation techniques in daily life, and how to overcome obstacles such...


Yoga & Mindfulness Course
May 20, 2018

Yoga & Mindfulness Course

Brightening Your Inner Clarity: A mindfulness meditation & yoga course that brings together the path to inner clarity of body and mind through meditation and yoga. Go at your own pace and progressively build up...


Drop-in Meditation, DVD & Chai
May 20, 2018

Drop-in Meditation, DVD & Chai

Join us for a relaxed, informal drop-in meditation every Sunday. We begin with a guided meditation on the Buddha that includes breathing meditation, purification and blessing. There's time for discussion and a DVD on a...


Yoga & Mindfulness Course
May 19, 2018

Yoga & Mindfulness Course

Brightening Your Inner Clarity: A mindfulness meditation & yoga course that brings together the path to inner clarity of body and mind through meditation and yoga. Go at your own pace and progressively build up...


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