June 28, 2020
Drop-in Meditation, Discussion & Chai
Spend a relaxed morning enjoying two guided meditations to relax and revive! The first is a short mindfulness and breathing meditation, including settling the posture. After a short break enjoy the main meditation of guided...
June 26, 2020
Vajrasattva Cleansing Meditation
Guided meditation and chanting to purify negative actions and help us to connect with the innate purity of our mind. Combined with the Four Opponent Powers, we can begin to overcome destructive habit patterns and...
June 21, 2020
Drop-in Meditation, Discussion & Chai
Spend a relaxed morning enjoying two guided meditations to relax and revive! The first is a short mindfulness and breathing meditation, including settling the posture. After a short break enjoy the main meditation of guided...
June 14, 2020
Drop-in Meditation, Discussion & Chai
Spend a relaxed morning enjoying two guided meditations to relax and revive! The first is a short mindfulness and breathing meditation, including settling the posture. After a short break enjoy the main meditation of guided...
June 07, 2020
Drop-in Meditation, Discussion & Chai
Spend a relaxed morning enjoying two guided meditations to relax and revive! The first is a short mindfulness and breathing meditation, including settling the posture. After a short break enjoy the main meditation of guided...
May 31, 2020
Drop-in Meditation, Discussion & Chai
Spend a relaxed morning enjoying two guided meditations to relax and revive! The first is a short mindfulness and breathing meditation, including settling the posture. After a short break enjoy the main meditation of guided...
May 28, 2020
Sitting with the Buddha
Learn to connect with your own 'buddha nature', the innate pure and blissful mind, and remove the negative emotions and attitudes that destroy inner peace and happiness. Utilise the natural creativity of the mind to...
May 24, 2020
Drop-in Meditation, Discussion & Chai
Spend a relaxed morning enjoying two guided meditations to relax and revive! The first is a short mindfulness and breathing meditation, including settling the posture. After a short break enjoy the main meditation of guided...
May 22, 2020
Vajrasattva Cleansing Meditation
Guided meditation and chanting to purify negative actions and help us to connect with the innate purity of our mind. Combined with the Four Opponent Powers, we can begin to overcome destructive habit patterns and...
May 21, 2020
Sitting with the Buddha
Learn to connect with your own 'buddha nature', the innate pure and blissful mind, and remove the negative emotions and attitudes that destroy inner peace and happiness. Utilise the natural creativity of the mind to...