Tag: meditation


Closed for Christmas Nyung-Ne Retreat
December 27, 2019

Closed for Christmas Nyung-Ne Retreat

Residential retreat on Chenrezig the compassion buddha. This purification method involves keeping physical discipline, meditation and prostrations, and silence and fasting on alternate days. It is especially useful for people whose schedules cannot accommodate long-term...


Drop-in Meditation & Chai
December 22, 2019

Drop-in Meditation & Chai

We have a new format this year! Spend a relaxed morning enjoying two guided meditations to relax and revive! The first is a short mindfulness and breathing meditation, including settling the posture. After a short...


Sitting with the Buddha
December 19, 2019

Sitting with the Buddha

These meditations connect us with our own 'buddha nature', our innate pure and blissful mind, and help remove the negative states of mind that destroy our peace and happiness. Learn to utilise the natural creativity...


Drop-in Meditation & Chai
December 15, 2019

Drop-in Meditation & Chai

We have a new format this year! Spend a relaxed morning enjoying two guided meditations to relax and revive! The first is a short mindfulness and breathing meditation, including settling the posture. After a short...


Drop-in Meditation & Chai
December 08, 2019

Drop-in Meditation & Chai

We have a new format this year! Spend a relaxed morning enjoying two guided meditations to relax and revive! The first is a short mindfulness and breathing meditation, including settling the posture. After a short...


Sitting with the Buddha
December 05, 2019

Sitting with the Buddha

These meditations connect us with our own 'buddha nature', our innate pure and blissful mind, and help remove the negative states of mind that destroy our peace and happiness. Learn to utilise the natural creativity...


Drop-in Meditation & Chai
December 01, 2019

Drop-in Meditation & Chai

We have a new format this year! Spend a relaxed morning enjoying two guided meditations to relax and revive! The first is a short mindfulness and breathing meditation, including settling the posture. After a short...


Sitting with the Buddha
November 28, 2019

Sitting with the Buddha

These meditations connect us with our own 'buddha nature', our innate pure and blissful mind, and help remove the negative states of mind that destroy our peace and happiness. Learn to utilise the natural creativity...


Drop-in Meditation & Chai
November 24, 2019

Drop-in Meditation & Chai

We have a new format this year! Spend a relaxed morning enjoying two guided meditations to relax and revive! The first is a short mindfulness and breathing meditation, including settling the posture. After a short...


Vajrasattva Cleansing Meditation
November 22, 2019

Vajrasattva Cleansing Meditation

Guided meditation and chanting to purify negative actions and help us to connect with the innate purity of our mind. Combined with the Four Opponent Powers, we can begin to overcome destructive habit patterns and...