meditation

Nyung-Ne Retreat (Final morning)

A challenging yet rewarding retreat on Chenrezig the compassion buddha. This purification method involves keeping physical discipline, meditation and prostrations, and silence and fasting on the second day. It is a powerful means of purification, and especially useful for people whose busy schedules cannot accommodate long-term retreat. (ONLINE)

Nyung-Ne Retreat (Day 2)

A challenging yet rewarding retreat on Chenrezig the compassion buddha. This purification method involves keeping physical discipline, meditation and prostrations, and silence and fasting on the second day. It is a powerful means of purification, and especially useful for people whose busy schedules cannot accommodate long-term retreat. (ONLINE)

Nyung-Ne Retreat (Day 1)

A challenging yet rewarding retreat on Chenrezig the compassion buddha. This purification method involves keeping physical discipline, meditation and prostrations, and silence and fasting on the second day. It is a powerful means of purification, and especially useful for people whose busy schedules cannot accommodate long-term retreat. (ONLINE)

Nyung-Ne Retreat (Intro)

A challenging yet rewarding retreat on Chenrezig the compassion buddha. This purification method involves keeping physical discipline, meditation and prostrations, and silence and fasting on the second day. It is a powerful means of purification, and especially useful for people whose busy schedules cannot accommodate long-term retreat. (ONLINE)

GLEN SVENSSON: How to Cultivate Mental Balance & Well-Being

Discover how to cultivate inner well-being through focusing on four types of mental balance: motivational, attentional, cognitive and emotional). With his clear and structured teaching style, Glen emphasises the integration ​of philosophical ​view, meditation and daily life conduct. Includes a short break in the middle followed by a guided meditation and time for questions.

Closed for Christmas Nyung-Ne Retreat

Residential retreat on Chenrezig the compassion buddha. This purification method involves keeping physical discipline, meditation and prostrations, and silence and fasting on alternate days. It is especially useful for people whose schedules cannot accommodate long-term retreat. Bookings essential!

Sitting with the Buddha

These meditations connect us with our own ‘buddha nature’, our innate pure and blissful mind, and help remove the negative states of mind that destroy our peace and happiness. Learn to utilise the natural creativity of the mind to train in positive habits and attitudes.

Sitting with the Buddha

These meditations connect us with our own ‘buddha nature’, our innate pure and blissful mind, and help remove the negative states of mind that destroy our peace and happiness. Learn to utilise the natural creativity of the mind to train in positive habits and attitudes.

Drop-in Meditation & Chai

We have a new format this year! Spend a relaxed morning enjoying two guided meditations to relax and revive! The first is a short mindfulness and breathing meditation, including settling the posture. After a short break enjoy the main meditation of guided visualisation and chanting purification with the Buddha. Join us for chai tea together in reception afterwards.

Sitting with the Buddha

These meditations connect us with our own ‘buddha nature’, our innate pure and blissful mind, and help remove the negative states of mind that destroy our peace and happiness. Learn to utilise the natural creativity of the mind to train in positive habits and attitudes.

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