Tag: emotions


Habits for Happiness
April 14, 2018

Habits for Happiness

Discover how to break negative habit patterns and cultivating lasting habits for happiness. Using both Buddhist psychology and western neuroscientific techniques, discover strategies to effectively break bad habit patterns, purify past behaviour, and encourage positive...


Anger, Patience and Forgiveness
December 25, 2017

Anger, Patience and Forgiveness

Ksanti, which is translated as both ‘patience’ and ‘tolerance’, is the Buddhist art of being able to maintain a positive approach when things go wrong. It gives us the opportunity to choose beneficial reactions that are...


Anger, Patience and Forgiveness
December 25, 2017

Anger, Patience and Forgiveness

Ksanti, which is translated as both ‘patience’ and ‘tolerance’, is the Buddhist art of being able to maintain a positive approach when things go wrong. It gives us the opportunity to choose beneficial reactions that are...


Ancient Wisdom for Modern Life
November 28, 2017

Ancient Wisdom for Modern Life

Discover the ancient wisdom of Buddhist psychology that helps us deal with modern-day problems such as peer-group pressure, social media overload, and stress and problems at work or in the family. Buddhist psychology shows techniques...


Healing Anxiety & Depression
November 28, 2017

Healing Anxiety & Depression

Using Buddhist psychology to cut through the very root of unhappiness and fear, to reveal the innate goodness and peace at the heart of our being. By developing a realistic appreciation of our innate human...


Finding Balance in a Stressful World
August 19, 2017

Finding Balance in a Stressful World

Stress, anxiety and depression have become a common part of our modern lifestyle, yet mental well-being is still well within our grasp. By understanding how our emotion systems tick, we can use simple tools to...


Happiness Hacks for Busy People
July 01, 2017

Happiness Hacks for Busy People

Want a happier you? Research shows you do have the power to change your outlook on life. Join Ven. Drolkar in learning simple happiness tips to boost your mood, make you happier, healthier, more productive...


A Wise Heart for the Modern World (Geshe Zopa Tour)
June 27, 2017

A Wise Heart for the Modern World (Geshe Zopa Tour)

Six months of teachings from a Buddhist master! Geshe Zopa is an extremely popular teacher, fluent in English, and with a contemporary approach full of wisdom and gentle humour. He will be teaching on "A...


PUBLIC TALK (Geshe Zopa Tour)
June 27, 2017

PUBLIC TALK (Geshe Zopa Tour)

Six months of teachings from a Buddhist master! Geshe Zopa is an extremely popular teacher, fluent in English, and with a contemporary approach full of wisdom and gentle humour. He will be teaching on "A...


June 28, 2017

A Wise Heart for the Modern World (Geshe Zopa Tour)

Six months of teachings from a Buddhist master! Geshe Zopa is an extremely popular teacher, fluent in English, and with a contemporary approach full of wisdom and gentle humour. He will be teaching on "A...