These meditations connect us with our own ‘buddha nature’, our innate pure and blissful mind, and help remove the negative states of mind that destroy our peace and happiness. Learn to utilise the natural creativity of the mind to train in positive habits and attitudes.
Celebrate the birthday of HH the Dalai Lama with a short movie, birthday cake, and a light vegetarian super. Bring along your favourite vegetarian dish and share the recipe. Tonight is His Holiness’ birthday, so we will celebrate with singing his long life prayer and special dedications over the birthday cake!