daily life

How to Best Help Your Pets Get Enlightened

Make the very most of your karmic connection with your pets, and bring them to the Dharma, lasting peace and happiness. Discover how to skillfully help your pets in daily life, and how to keep your own mind calm and focused during illness or at their passing, so our presence can benefit them in the very best way. Each participant will receive a special Animal Blessing Kit.

Ancient Wisdom for Modern Life

Discover the ancient wisdom of Buddhist psychology that helps us deal with modern-day problems such as peer-group pressure, social media overload, and stress and problems at work or in the family. Buddhist psychology shows techniques to cultivate happiness and mental health that are achievable for everyone.

Anger, Patience and Forgiveness

Ksanti, which is translated as both ‘patience’ and ‘tolerance’, is the Buddhist art of being able to maintain a positive approach when things go wrong. It gives us the opportunity to choose beneficial reactions that are not driven by our usual compulsive mental habits of anger and jealousy, and helps us move towards forgiveness. It is one of the most essential skills we can learn to help us lead a happier, drama-free life.

Art of Living & Dying Well

Death comes to all living beings, and at that crucial time of transition from one life to the next, we may not know how to best help our loved ones or ourselves. Practical advice on preparing for death and assisting others through this time (including our pets). Practices to do, advice for the ‘non-religious’, and how to make both our life and our death meaningful. This course only comes around every couple of years, so make sure you don’t miss out!

Buddhism for Beginners

What is a Buddhist? What is our potential for buddhahood? And how can we apply the Buddhist teachings to overcome problems and unhappiness? A 2-week beginner’s introduction on applying the essence of the Buddha’s teachings to daily life, whether we are Buddhist or not.

Anger, Patience and Forgiveness

Ksanti, which is translated as both ‘patience’ and ‘tolerance’, is the Buddhist art of being able to maintain a positive approach when things go wrong. It gives us the opportunity to choose beneficial reactions that are not driven by our usual compulsive mental habits of anger and jealousy, and helps us move towards forgiveness. It is one of the most essential skills we can learn to help us lead a happier, drama-free life.

Anger, Patience and Forgiveness

Ksanti, which is translated as both ‘patience’ and ‘tolerance’, is the Buddhist art of being able to maintain a positive approach when things go wrong. It gives us the opportunity to choose beneficial reactions that are not driven by our usual compulsive mental habits of anger and jealousy, and helps us move towards forgiveness. It is one of the most essential skills we can learn to help us lead a happier, drama-free life.

Buddhism for Beginners

What is a Buddhist? What is our potential for buddhahood? And how can we apply the Buddhist teachings to overcome problems and unhappiness? A 2-week beginner’s introduction on applying the essence of the Buddha’s teachings to daily life, whether we are Buddhist or not.

Mindful Families

Children are strongly influenced by Superheroes & Heroines, so we want to use this opportunity to really dig into what exactly ‘Supers’ are all about and what values they represent. In this family mindfulness session, we will brainstorm our own superpowers such as patience, courage and focus. We will also be designing our own super costume to represent the family values we hold dear and use everyday. Join the family fun with these special activities for children 4-8 years and their parents.

How to Best Help Your Pets in Life & at Death

Make the very most of your karmic connection with your pets, and bring them to the Dharma, lasting peace and happiness. Discover how to skillfully help your pets in daily life, and how to keep your own mind calm and focused at the time of death or during illness, so our presence can benefit them in the very best way. Each participant will receive a special Blessing Kit.

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