February 23, 2020
Mindful Families – Unlock Your Brain
Join us for an afternoon as we mindfully pause and investigate the brain. What is the brain’s job? What happens when our brain goes into fight-flight mode? And how do we calm down when things...
September 15, 2019
Mindful Families – Authentically You!
This month we will be exploring how to bring out what is true and unique in each of us and offer that to the world. Often there is pressure to be like “someone else” or...
March 17, 2019
Mindful Families – The Power of Words
Through meditation, activities and craft, your kids will have a chance to explore how our words impact not just the people around us but the world around us. Learn how powerful our words can be...
November 04, 2018
Mindful Families Picnic at Orleigh Park
The last event for Mindful Families for 2018, a picnic in Orleigh Park. Expect an afternoon of casual socialising and a chance to enjoy the company of our Mindful Families community. A great park for...
September 15, 2018
Mindful Families – Appreciating Nature Afternoon
Through songs, craft and activities kids will have a chance to explore our interdependence with nature, whilst also having fun! After a short meditation and activities each child will be able to create their very...
June 09, 2018
Mindful Families Celebrates Buddha’s Birthday
All families are warmly invited to our re-designed Mindful Families event. This year the kids will create their own 'stained glass' style Buddha window silhouette! So come along and enjoy the elephant loaded with offerings, a...
March 17, 2018
Mindful Families
Children are strongly influenced by Superheroes & Heroines, so we want to use this opportunity to really dig into what exactly 'Supers' are all about and what values they represent. In this family mindfulness...
August 19, 2017
Mindful Families
Be a light in the world! Using simple origami techniques children will mindfully create a beautiful floating lotus flower lantern. We will also discuss the attitudes and behaviours that bring happiness to us and the...
May 20, 2017
Buddhist Open Day 2017
Bring your friends and family and discover your local Buddhist community. Highlights include: public talk with the Tibetan Lama; guided tours, free Buddhist books; mindfulness meditations; family activities and prayer flag making; question & answer,...
March 11, 2017
Family FUNdamentals
Join the family fun with these special activities for children 4-8 years and their parents. This afternoon includes art activities and meditations the whole family can do! We all know how hectic modern family life...