Tag: children


Mindful Families - Unlock Your Brain
December 01, 2019

Mindful Families – Unlock Your Brain

Join us for an afternoon as we mindfully pause and investigate the brain. What is the brain’s job? What happens when our brain goes into fight-flight mode? And how do we calm down when things...


Mindful Families - Authentically You!
August 07, 2019

Mindful Families – Authentically You!

This month we will be exploring how to bring out what is true and unique in each of us and offer that to the world. Often there is pressure to be like “someone else” or...


Mindful Families - The Power of Words
January 13, 2019

Mindful Families – The Power of Words

Through meditation, activities and craft, your kids will have a chance to explore how our words impact not just the people around us but the world around us. Learn how powerful our words can be...


Mindful Families Picnic at Orleigh Park
October 03, 2018

Mindful Families Picnic at Orleigh Park

The last event for Mindful Families for 2018, a picnic in Orleigh Park. Expect an afternoon of casual socialising and a chance to enjoy the company of our Mindful Families community. A great park for...


Mindful Families - Appreciating Nature Afternoon
July 12, 2018

Mindful Families – Appreciating Nature Afternoon

Through songs, craft and activities kids will have a chance to explore our interdependence with nature, whilst also having fun! After a short meditation and activities each child will be able to create their very...


Mindful Families Celebrates Buddha's Birthday
May 13, 2018

Mindful Families Celebrates Buddha’s Birthday

All families are warmly invited to our re-designed Mindful Families event. This year the kids will create their own 'stained glass' style Buddha window silhouette! So come along and enjoy the elephant loaded with offerings, a...


Mindful Families
December 23, 2017

Mindful Families

Children are strongly influenced by Superheroes & Heroines, so we want to use this opportunity to really dig into what exactly 'Supers' are all about and what values they represent. In this family mindfulness...


Mindful Families
June 28, 2017

Mindful Families

Be a light in the world! Using simple origami techniques children will mindfully create a beautiful floating lotus flower lantern. We will also discuss the attitudes and behaviours that bring happiness to us and the...


Buddhist Open Day 2017
March 25, 2017

Buddhist Open Day 2017

Bring your friends and family and discover your local Buddhist community. Highlights include: public talk with the Tibetan Lama; guided tours, free Buddhist books; mindfulness meditations; family activities and prayer flag making; question & answer,...


Family FUNdamentals
March 08, 2017

Family FUNdamentals

Join the family fun with these special activities for children 4-8 years and their parents. This afternoon includes art activities and meditations the whole family can do! We all know how hectic modern family life...