Tag: beginners


How to do Christmas for Buddhists
December 17, 2019

How to do Christmas for Buddhists

Make the chore of selecting and giving Christmas presents more bearable, and even enjoyable! In this class we look deeply into the nature of generosity, and the Buddha's advice on how best to give...


Foundation Course
December 10, 2019

Foundation Course

Key Buddhist topics to help us live with an open heart and a clear mind. Discover how to set up a meditation practice, what refuge means, our potential for buddhahood, death and reincarnation, karma and...


Starting Point
December 07, 2019

Starting Point

Come along to our beginner's welcome and orientation, and enjoy a guided tour, short meditation, and an information session about the program and the centre> we share delicious chai tea afterwards, and you receive a...


Foundation Course
December 03, 2019

Foundation Course

Key Buddhist topics to help us live with an open heart and a clear mind. Discover how to set up a meditation practice, what refuge means, our potential for buddhahood, death and reincarnation, karma and...


Foundation Course
November 26, 2019

Foundation Course

Key Buddhist topics to help us live with an open heart and a clear mind. Discover how to set up a meditation practice, what refuge means, our potential for buddhahood, death and reincarnation, karma and...


Healing Anxiety & Depression WORKSHOP 6
November 23, 2019

Healing Anxiety & Depression WORKSHOP 6

Listening to the kernel of wisdom in depression, and healing the toxic depression cycle by correctly identifying the causes of suffering. Combining western techniques and the Buddha's radical cures for depression. This experiential afternoon includes...


Foundation Course
November 05, 2019

Foundation Course

Key Buddhist topics to help us live with an open heart and a clear mind. Discover how to set up a meditation practice, what refuge means, our potential for buddhahood, death and reincarnation, karma and...


Starting Point
November 02, 2019

Starting Point

Come along to our beginner's welcome and orientation, and enjoy a guided tour, short meditation, and an information session about the program and the centre> we share delicious chai tea afterwards, and you receive a...


Foundation Course
October 29, 2019

Foundation Course

Key Buddhist topics to help us live with an open heart and a clear mind. Discover how to set up a meditation practice, what refuge means, our potential for buddhahood, death and reincarnation, karma and...


Foundation Course
October 22, 2019

Foundation Course

Key Buddhist topics to help us live with an open heart and a clear mind. Discover how to set up a meditation practice, what refuge means, our potential for buddhahood, death and reincarnation, karma and...