Tag: beginners


The Dharma Kit-bag
June 28, 2017

The Dharma Kit-bag

A workshop on everything you ever wanted to know about Tibetan Buddhist ritual but were afraid to ask! Learn how to offer the long mandala, set up your own altar and water bowls, and do...


Orientation
November 29, 2019

Beginner’s Orientation

Find out about the essence of Tibetan Buddhism, and where to start. Discover our wide-ranging curriculum and how to pick the courses that will best suit you. Share in the unique history of our centre...


Drop-in Meditation & Chai
May 07, 2019

Drop-in Meditation & Chai

We have a new format this year! Spend a relaxed morning enjoying two guided meditations to relax and revive! The first is a short mindfulness and breathing meditation, including settling the posture. After a short...


Sitting with the Buddha
August 07, 2019

Sitting with the Buddha

These meditations connect us with our own 'buddha nature', our innate pure and blissful mind, and help remove the negative states of mind that destroy our peace and happiness. Learn to utilise the natural creativity...


Diamond Cutter - Sutra & Verse
August 12, 2019

Diamond Cutter – Sutra & Verse

(Both visa applications for Geshe Sherab were denied, so it is with great sadness that we have been forced to CANCEL this tour). REPLACEMENT PROGRAM: Eddie Peet will give a short explanation of the evocative...


Diamond Cutter - Sutra & Story
August 12, 2019

Diamond Cutter – Sutra & Story

(Both visa applications for Geshe Sherab were denied, so it is with great sadness that we have been forced to CANCEL this tour). REPLACEMENT PROGRAM: This evening we will recite the Diamond Cutter Sutra together...


Sitting with the Buddha
August 07, 2019

Sitting with the Buddha

These meditations connect us with our own 'buddha nature', our innate pure and blissful mind, and help remove the negative states of mind that destroy our peace and happiness. Learn to utilise the natural creativity...


Revive & Replenish - Yoga Workshop
August 20, 2019

Revive & Replenish – Yoga Workshop

Let qualified instructor Jill Shaw-Feather lead you through a special 3-hour yoga workshop to revive and replenish! Gentle yoga flow, meditation and restorative yoga and guided relaxation. All levels and age groups are welcome. Includes...


Learn to Meditate
August 05, 2019

Learn to Meditate

A 4-week introduction to the purpose and benefits of meditation. Discover a correct and comfortable posture for you, how to apply different types of meditation techniques in daily life, and how to overcome obstacles such...


Anger, Patience and Forgiveness
June 10, 2019

Anger, Patience and Forgiveness

Ksanti, which is translated as both ‘patience’ and ‘tolerance’, is the Buddhist art of being able to maintain a positive approach when things go wrong. It gives us the opportunity to choose beneficial reactions that are...