Modernising Mindfulness Meditation

Mind Your Head Signage

What if a Buddha filled in a mindfulness questionnaire?
This is one of the questions we’ll answer in this 6-part series to give you a unique “over the shoulder” view of the current state of play in modern mindfulness research. You’ll get a first-hand look at the pitfalls, problems, and potential in bringing these ancient tools to the modern world. Learn how you can best interpret the media reports on mindfulness, and how the intersection of Buddhism and science can be of the most benefit to Buddhists and non-Buddhists alike.
Explore the important meeting and departure points of Buddhist and contemporary mindfulness through the unique perspective of a Buddhist at the coal-face of modern mindfulness research.

Led by qualified CEB instructor, Corey Jackson, IN-PERSON & ONLINE)