Ancient Wisdom for Modern Life

Buddhist psychology to help us develop inner strength and equilibrium, deconstruct toxic habit cycles, and withstand the pressures of social media to not just survive, but flourish in this complex modern world. Buddha identified six factors that stimulate our disturbing emotions. When they all come together we have the ‘perfect storm’ for stress and unhappiness. Discover what we can do to guard against these six factors, and how to develop your natural potential to become a more balanced and peaceful human being.

6-week course led by registered FPMT teacher, Miffi Maxmillion (ONLINE)