Event Series Be Your Own Therapist

Be Your Own Therapist

Hybrid Event Australian Eastern Standard Time (AEST), 535 Old Cleveland Road, Camp Hill, QLD 4152
Hybrid Hybrid Events

A relaxed evening looking at recurring themes in our life, as they relate to body, speech and mind. What issues have arisen with our actions? Our communication? Our way of framing the world? Where do we get stuck and forget to apply our 'Dharma wisdom'? After informal discussion and a weekly catch-up through a Dharma lens, we conclude the class with a guided meditation based on Lama Yeshe's OM AH HUM cleansing meditation of body, speech and mind. (An 8-week balancing emotions series, IN-PERSON & ONLINE)

A$1 – A$120
Event Series Healing Anxiety and Depression

Healing Anxiety and Depression

Online Event Australian Eastern Standard Time, (AEST)
Virtual Events Virtual Events

Depression and anxiety are the pain system of the mind. If we learn how to listen to their hidden wisdom, we will develop a realistic appreciation of our innate human qualities, and will naturally become happier. Using Buddhist psychology we can cut through the root of sadness and fear to reveal the innate goodness and peace at the heart of our being. (First in a 6-week balancing emotions series, ONLINE)

$1

Protector Prayers (PRACTICE ALONG)

Streamed Event (watch at a time to suit you)
Virtual Events Virtual Events

Prayers to protect from obstacles on a spiritual path. The protectors are wrathful emanations of the Buddha, that terrify our distorted attitudes and free us from the bondage of ego. (PRACTICE ALONG at your preferred time with a pre-recorded puja)

A$108
Event Series Be Your Own Therapist

Be Your Own Therapist

Online Event Australian Eastern Standard Time, (AEST)
Virtual Events Virtual Events

A relaxed class looking at recurring themes in our life, as they relate to body, speech and mind, actions and qualities. What issues have arisen with our actions? Our communication? Our way of framing the world? Where do we get stuck and forget to apply our 'Dharma wisdom'? After informal discussion and a weekly catch-up through a Dharma lens, we conclude the class with a short meditation cleansing meditation of body, speech and mind. (A 6-week balancing emotions series, ONLINE)

A$1 – A$120
Event Series Be Your Own Therapist

Be Your Own Therapist

Online Event Australian Eastern Standard Time, (AEST)
Virtual Events Virtual Events

A relaxed class looking at recurring themes in our life, as they relate to body, speech and mind, actions and qualities. What issues have arisen with our actions? Our communication? Our way of framing the world? Where do we get stuck and forget to apply our 'Dharma wisdom'? After informal discussion and a weekly catch-up through a Dharma lens, we conclude the class with a short meditation cleansing meditation of body, speech and mind. (A 6-week balancing emotions series, ONLINE)

A$1 – A$120