Event Series Meditation for Beginners

Meditation for Beginners

Want to meditate but unsure where to start? Have a regular meditation practice but want to go deeper? Heard of various meditation but wondering how we apply them to daily life? IN this short 4-week course you will learn how to relax and practice the many meditation techniques available to us. Discover how to sit comfortably, overcome distractions, and bring an inner calm to daily life. Experience the many benefits and profound purpose of meditation in this popular beginner’s course. (4-week course, IN-PERSON)

Free
Event Series Meditation for Beginners

Meditation for Beginners

Want to meditate but unsure where to start? Have a regular meditation practice but want to go deeper? Heard of various meditation but wondering how we apply them to daily life? IN this short 4-week course you will learn how to relax and practice the many meditation techniques available to us. Discover how to sit comfortably, overcome distractions, and bring an inner calm to daily life. Experience the many benefits and profound purpose of meditation in this popular beginner’s course. (4-week course, IN-PERSON)

Free

Event Series Meditation for Beginners

Meditation for Beginners

Want to meditate but unsure where to start? Have a regular meditation practice but want to go deeper? Heard of various meditation but wondering how we apply them to daily life? IN this short 4-week course you will learn how to relax and practice the many meditation techniques available to us. Discover how to sit comfortably, overcome distractions, and bring an inner calm to daily life. Experience the many benefits and profound purpose of meditation in this popular beginner’s course. (4-week course, IN-PERSON)

Free
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