Mindful Families

Langri Tangpa Buddhist Centre 535 Old Cleveland Road, Camp Hill, QLD

Be a light in the world! Using simple origami techniques children will mindfully create a beautiful floating lotus flower lantern. We will also discuss the attitudes and behaviours that bring happiness to us and the world! For kids aged 4 to 8 and their parents.

Happiness Hacks for Busy People

Langri Tangpa Buddhist Centre 535 Old Cleveland Road, Camp Hill, QLD

Want a happier you? Research shows you do have the power to change your outlook on life. Join Ven. Drolkar in learning simple happiness tips to boost your mood, make you happier, healthier, more productive and creative at work, and closer to those you love.

Eight Verses to Turn Your Life Around

Langri Tangpa Buddhist Centre 535 Old Cleveland Road, Camp Hill, QLD

A short yet incredibly effective practice to turn your daily experience around from problems, difficult people and challenging circumstances, to a fulfilling and happy life. Guidance from our namesake, Geshe Langri Tangpa, for day-to-day life that accords with a deeper purpose for this fortunate human life.

REDCLIFFE: Mindfulness Practice Morning

Want to feel more calm and relaxed? This morning of mindfulness offers a range of mindfulness exercises and meditations including gentle mindful movement, a relaxing body scan, mindfulness of the breath, thoughts and feelings, and mindful walking.

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REDCLIFFE: Meditations for Well-being

Learn how to develop a calm mind and begin to transform your life! Experience meditations that can help reduce stress and anxiety and cultivate a positive outlook, bringing peace and well-being. Each session includes a guided meditation and discussion. Ideal for beginners, Buddhists and non-Buddhists alike.

Mindful Families – Appreciating Nature Afternoon

Langri Tangpa Buddhist Centre 535 Old Cleveland Road, Camp Hill, QLD

Through songs, craft and activities kids will have a chance to explore our interdependence with nature, whilst also having fun! After a short meditation and activities each child will be able to create their very own mini pot plant holder, complete with plant.

Re-wire Your Brain for Happiness

Langri Tangpa Buddhist Centre 535 Old Cleveland Road, Camp Hill, QLD

Happiness. It’s something we all desire, but it can be elusive. In this experiential workshop Ven. Drolkar will share simple research-based exercises, including a gratitude exercise and mindfulness meditation, that can contribute to improving your level of well-being and overall quality of life. Drawing from Buddhist principles and Western studies, Ven. Drolkar will share a range of simple non-religious practices that, when done on a regular basis, can increase your sense of physical and emotional well-being.

Recurring

Meditations for Well-being

Langri Tangpa Buddhist Centre 535 Old Cleveland Road, Camp Hill, QLD

Learn how to develop a calm, happy mind and begin to transform your life! Experience meditations that can help reduce stress and anxiety and cultivate a positive outlook, bringing peace, well-being and more fulfilling relationships. Each afternoon in the series focuses on a different topic, and includes guided meditations, key concepts and time for questions. Ideal for beginners, Buddhists and non-Buddhists alike (click for details)

Mindful Families – The Power of Words

Langri Tangpa Buddhist Centre 535 Old Cleveland Road, Camp Hill, QLD

Through meditation, activities and craft, your kids will have a chance to explore how our words impact not just the people around us but the world around us. Learn how powerful our words can be and how we can use them with kindness and wisdom.

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