A short yet incredibly effective practice to turn your daily experience around from problems, difficult people and challenging circumstances, to a fulfilling and happy life. Guidance from our namesake, Geshe Langri Tangpa, for day-to-day life that accords with a deeper purpose for this fortunate human life.
All families are warmly invited to our re-designed Mindful Families event. This year the kids will create their own 'stained glass' style Buddha window silhouette! So come along and enjoy the elephant loaded with offerings, a short meditation, animated DVD about Buddha's life, bathing the baby Buddha, singing happy birthday and sharing cake afterwards.
Learn how to develop a calm mind and begin to transform your life! Experience meditations that can help reduce stress and anxiety and cultivate a positive outlook, bringing peace and well-being. Each session includes a guided meditation and discussion. Ideal for beginners, Buddhists and non-Buddhists alike.
Happiness. It’s something we all desire, but it can be elusive. In this experiential workshop Ven. Drolkar will share simple research-based exercises, including a gratitude exercise and mindfulness meditation, that can contribute to improving your level of well-being and overall quality of life. Drawing from Buddhist principles and Western studies, Ven. Drolkar will share a range of simple non-religious practices that, when done on a regular basis, can increase your sense of physical and emotional well-being.
Learn how to develop a calm, happy mind and begin to transform your life! Experience meditations that can help reduce stress and anxiety and cultivate a positive outlook, bringing peace, well-being and more fulfilling relationships. Each afternoon in the series focuses on a different topic, and includes guided meditations, key concepts and time for questions. Ideal for beginners, Buddhists and non-Buddhists alike (click for details)