Course Notes

Welcome! Notes for the courses are available free of charge to all LTC members. Enjoy!

We ask that you do not share these notes or forward them on to anyone without written permission from LTC.

Need a hard copy? We have some available at reception for $10-$30 to help cover photocopy costs. (You can arrange to pick them up from our contact free drop-off point during our COVID-19 closure)


Meditations for Peace and Happiness

WORKBOOK for the course


Meditations on the Four Immeasurables

SLIDES 01 Loving-Kindness

SLIDES 02 Compassion


Vajra Cutter Verse