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Vipashyana practice in Theravada and Mahayana 1
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From Series: "How to Meditate on Emptiness " Cultivating motivational, attentional, cognitive and emotional balance so that we can overcome our suffering and find that genuine happiness. Vipashyana practice in Theravada and Mahayana - cultivating the wisdom of selflessness and emptiness (otherwise know as emptiness boot camp!).
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