Files: “Vipashyana practice in Theravada and Mahayana 1” from Glen Svensson

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Glen Svensson - December 14, 2011

Vipashyana practice in Theravada and Mahayana 1

How to Meditate on Emptiness

From Series: "How to Meditate on Emptiness"

Cultivating motivational, attentional, cognitive and emotional balance so that we can overcome our suffering and find that genuine happiness. Vipashyana practice in Theravada and Mahayana - cultivating the wisdom of selflessness and emptiness (otherwise know as emptiness boot camp!).

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