File: “Shamatha Practice: Observing the Mind 02” from Glen Svensson

Glen Svensson - September 11, 2020

Shamatha Practice: Observing the Mind 02

Shamatha: Observing the Mind 2020

From Series: "Shamatha: Observing the Mind 2020"

Cultivate a calm, clear and focused mind in this second course in the series on Shamatha, by observing thoughts and resting in awareness.

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