File: “Shamatha Practice: Observing the Mind 01” from Glen Svensson

Shamatha Practice: Observing the Mind 01

Cultivate a calm, clear and focused mind in this second course in the series on Shamatha, by observing thoughts and resting in awareness.

Shamatha Practice: Observing the Mind 01	Glen Svensson	September 7, 2020	Listen
Shamatha Practice: Observing the Mind 02	Glen Svensson	September 11, 2020	Listen
Shamatha Practice: Observing the Mind 03	Glen Svensson	September 14, 2020	Listen
Shamatha Practice: Observing the Mind 04	Glen Svensson	September 18, 2020	Listen
Shamatha Practice: Observing the Mind 05	Glen Svensson	September 21, 2020	Listen
Shamatha Practice: Observing the Mind 06	Glen Svensson	September 25, 2020	Listen