File: “Four Immeasurables 04: Exchanging Self and Others” from Glen Svensson

Four Immeasurables 04: Exchanging Self and Others

Cultivate the positive qualities of compassion and kindness, avoid burnout, and put in place strategies to deal with anger and attachment.

Clear Mind, Open Heart	Glen Svensson	13 December 2011		Listen
Vipashyana practice in Theravada and Mahayana 1	Glen Svensson	14 December 2011		Listen
Vipashyana practice in Theravada and Mahayana 2	Glen Svensson	15 December 2011		Listen
How to Meditate on Emptiness 1	Glen Svensson	28 February 2013		Listen
How to Meditate on Emptiness 2	Glen Svensson	1 March 2013		Listen
Why is there no self?	Glen Svensson	6 February 2014		Listen
Shamatha Practice: Mindfulness of Breathing 01	Glen Svensson	14 July 2020	Watch	Listen
Shamatha Practice: Mindfulness of Breathing 02	Glen Svensson	16 July 2020	Watch	Listen
Shamatha Practice: Mindfulness of Breathing 03	Glen Svensson	21 July 2020	Watch	Listen
Shamatha Practice: Mindfulness of Breathing 04	Glen Svensson	23 July 2020	Watch	Listen