Miffi Maxmillion - February 22, 2022
Easy Habits for Happiness 04-2022 Attitudes, emotions, ruminations
From Series: "Easy Habits for Happiness 2022"
Discover how to break negative habit patterns and cultivating lasting habits for happiness. Using both Buddhist psychology and western neuroscientific techniques, discover strategies to effectively break bad habit patterns, purify past behaviour, and encourage positive habits that bring peace and happiness.