Files: “DB How to Meditate 08” from Eddie Peet
by miffi
Eddie Peet - September 8, 2020
DB How to Meditate 08
From Series: "How to Meditate"
Learn basic meditation techniques, the definition and purpose of meditation, how to sit properly, how to set up a meditation session, the different types of meditation techniques one may employ, and how to recognise and deal with obstacles to meditation.