- Browse Series -
-------------
View Series Archives
View All Files -------------
Beginner's Foundation Course
Death and Rebirth
Introduction to Tantra
When We Work On Our Minds We Can Handle Anything
The Spiritual Teacher
Ancient Wisdom for Modern Life
Demystifying Ritual
Wisdom of Emptiness
Diamond Cutter Sutra
Compassion: Four Immeasurables
Art of Living and Dying Well
Everyday Dharma for Daily Life
Presenting the Path
Transforming Problems Into Happiness
Shamatha: Observing the Mind
Becoming Your Best Self
Foundation Course (EXTENDED)
Living With Uncertainty
Lamrim Chenmo: Six Perfections
Singhanada Practices
How to Meditate
Shamatha: Mindfulness of Breathing
Essence of the Buddhist Path
Three Higher Trainings for Dummies
Dharma Stories for Children
How Buddhism Helps
Chenrezig Practices
From Theory to Practice
Healing Anxiety & Depression
Mind and Its Potential
Easy Habits for Happiness
How to Develop Bodhicitta
Mindfulness Meditations
Mindfulness for Beginners
Dharma in Pyjamas
Buddhism in a Nutshell
Practices to Avert Disease
Pujas and Ceremonies
Six Mindfulness Meditations
Twelve Links of Dependent Arising
Finding Balance in a Stressful World
Community Talks
All About Karma
The Dharma Kit-Bag
Mandala Offerings
Daily Prayers
Refuge in the Three Jewels
Vajrasattva Purification Meditation
Four Meditations for Happiness
Tibetan to English to Understanding
Mindful Basics
Foundation Course
Featured Teachings
Medicine Buddha Pujas
Geshe Tenzin Zopa
Cleansing Body, Speech & Mind
Geshe Phuntsok Tsultrim
Geshe Thubten Sherab
KR Geshe Tashi Tsering
Three Kayas of the Buddha TUTORIALS
Sitting with the Buddha
Cultivating Emotional Balance (CEB)
HH Dalai Lama & Chenrezig Guru Yoga
Healing Buddha Meditations
How to Meditate on Emptiness
Tara Puja
HE Choden Rinpoche
- Browse Speakers -
HE Choden Rinpoche
Ven. Robina Courtin
Ven. Lozang Drolkar
Corey Jackson
Ven. Lozang Lhagsam
Carolyn Mason
Miffi Maxmillion
Eddie Peet
Geshe Thubten Sherab
Bhutanese Singers
Glen Svensson
KR Geshe Tashi Tsering
Ven. Lozang Tseten
Ven. Lozang Tsewang
Geshe Phuntsok Tsultrim
Geshe Tenzin Zopa
DB How to Meditate 08
More Files from Eddie Peet | Download Audio
From Series: "How to Meditate " Learn basic meditation techniques, the definition and purpose of meditation, how to sit properly, how to set up a meditation session, the different types of meditation techniques one may employ, and how to recognise and deal with obstacles to meditation.
More From "How to Meditate "
