File: “Buddhism in a Nutshell 05” from Ven. Lozang Lhagsam

Ven. Lozang Lhagsam - April 9, 2020

Mindfulness Meditation Class 01

Mindfulness for Beginners

From Series: "Mindfulness for Beginners"

Classes include a talk and several guided meditations. Join western Buddhist nun Ven. Lhagsam, a mindfulness practitioner of several decades, for an evening of insight and experience.

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