File: “3 How to Meditate / Guided Buddha Meditation” from Miffi Maxmillion

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From Series: "Foundation Course 2017"

Key Buddhist topics to help us live with an open heart and a clear mind (how to meditate, our potential for buddhahood, faith based on logic and experience, death and reincarnation, karma and compassion) Includes hands-on practice in sitting comfortably, setting up an altar and a developing a daily practice.

Foundation Course - Meditation     Foundation Course Visualisation     Foundation Course - Daily Practice     Foundation Course PPT 3