File: “2021 Healing Anxiety and Depression 08” from Miffi Maxmillion

Miffi Maxmillion - 22 June 2021

2021 Healing Anxiety and Depression 08

Healing Anxiety & Depression 2020

From Series: "Healing Anxiety & Depression 2020"

Using Buddhist psychology to cut through the very root of our unhappiness and fear, we can reveal the innate goodness and peace at the heart of our being. Unhappiness is a symptom of disturbing emotions, and the root of these is the distorted way we conceive of ourselves. By developing a realistic appreciation of our innate human qualities, we will naturally overcome our fears and become happier.

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