Yoga

Other Program Areas

Healthy body, happy mind.

To best apply the Buddha’s teachings you need a strong mind and a healthy body. Before you can do the challenging inner work, you must have the resources to do so. We offer regular yoga classes for all levels, including seniors and complete beginners.

 

yoga-and cookingACTIVITIES INCLUDE
  • Open yoga classes, no need to book
  • Morning and evening classes
  • Individualised poses for all levels

Our wonderful yoga teachers from the Radiant Light yoga tradition have been leading classes at LTC for over three years. Classes are open to beginners and run three mornings and two evenings a week.

Next Events Coming Up

Beginner’s are welcome at yoga (please arrive early, cash only), no need to book, just come along.

What People Say

  • I attended the yoga class this morning, and just wanted to say I thoroughly enjoyed it. I have been having a difficult time and it was exactly what I needed. If you could, please pass my thanks on to the wonderful instructor.

    Tina Riveros, 2013