Healthy body, happy mind.

To best apply the Buddha’s teachings you need a strong mind and a healthy body. Before you can do the challenging inner work, you must have the resources to do so. We offer regular yoga classes for all levels, including seniors and complete beginners.

ACTIVITIES INCLUDE

• Open yoga classes, no need to book
• Morning and evening classes
• Individualised poses for all levels

Our wonderful yoga teachers from the Radiant Light yoga tradition have been leading classes at LTC for over three years. Classes are open to beginners and run three mornings and two evenings a week.